Welcome,
This meditation will help you find and embody your divine feminine energy.
In a moment,
I will ask you to take three deep breaths to decompress.
For now,
Find a comfortable seated position.
Close your eyes and allow yourself to be fully present in this moment,
As if nothing else matters,
Being open to receive.
Now,
Bring your attention to your breath.
Take a deep inhale,
Filling your lungs completely,
And as you exhale,
Think or say,
Relaxed.
Using this moment to release any tension or stress.
Again now,
Inhale,
And as you exhale,
Think or say,
Relaxed.
One more time now,
Taking a deep,
Serene inhale,
And as you exhale,
Think or say,
Relaxed.
Beautiful.
You can breathe normally now.
If at any moment you feel your mind wanders,
You can take another deep breath,
Allowing your breath to serve as a bridge to the present moment.
Now,
Imagine a bright,
Golden light shimmering in front of you.
Allow this light to flow through you,
So you become it,
And it becomes you.
As it continues to flow freely,
You can feel its comforting warmth and radiance.
This golden light represents your divine feminine energy.
Embrace its warmth and love as it spreads throughout every cell of your being.
Visualize yourself now as you truly are,
A radiant,
Brilliant divine being.
See yourself easily connecting and tapping into your inner wisdom.
Enjoy the feeling of being in complete alignment with your divinity.
Notice how your light shines so bright that anything that interferes with your peace inevitably turns to light.
Really take in how it feels to be such a strong,
Wise,
Beautiful,
Gentle yet powerful being.
Notice how your body feels when you embody the divine feminine in all its forms,
Feeling the sense of love,
Strength,
Wisdom,
And beauty flowing through you.
Take a moment to give gratitude for the gift that is divine feminine energy.
As you connect with this part of you,
Move forward knowing that this energy is easily accessible to you,
And you can return to this state any time you wish.
When you are ready,
Slowly open your eyes,
Coming back more and more to the sound of my voice,
Feeling recharged,
Refreshed,
And realigned.
If you would like to reflect on this experience,
I've created three journal prompts.
What do I need to release that is holding me back from my light?
What traits and habits would my divine feminine embody?
What steps can I take to honor the divine feminine within me?
Thank you for taking this time for yourself,
Gorgeous goddess.
I hope you enjoyed.
