10:07

210Hz Theta | Energy | Binaural Beats

by MindTravel with Murray Hidary

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

15.3k

The foundation of MindTravel Sleep is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. These benefits are amplified when using binaural beats technology. MindTravel Sleep integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural Beats Meditation Sleep Stress Anxiety Health Healing Well Being Alpha Waves Theta Waves Delta Waves Brain Waves

Meet your Teacher

MindTravel with Murray Hidary Los Angeles, CA, USA

4.6 (1 019)

Recent Reviews

K

Krysti

January 23, 2025

This was incredible!! I’ve bookmarked this one so I can return daily!!! Thank you for sharing your talented work. I’m grateful.

S

Sadie

October 16, 2024

Wow! It’s been awhile since I’ve felt that good after listening / meditating. Thank you!

T

Tara

September 10, 2023

This is my daily peace meditation. Thank you for sharing this.

B

Brianna

August 10, 2022

A bit more moody than a lot of meditations I've listened to — I like it!

S

Samantha

May 20, 2022

Been using this every morning for a week now and it's a fantastic way to begin your day as for years I've only done guided meditation but since finding beats am hooked and find that I go deeper into a trance state .. blessings to you

C

Christian

September 15, 2021

So soothing and smooth, it felt as if I was floating with peace and tranquillity. Thank You 🙏🏾❤️🙂

K

Kimberley

April 30, 2021

Amazing

A

Amankeda

September 2, 2020

Beautifully transformative! Thank you! 🙏🏾🌈💜

S

Stephanie

July 28, 2020

Perfect concentration music—beautiful, focused, and with a mild beat to propel you through. Thank you!

K

Karina

June 21, 2020

Very beautiful, thank you for this wonderful music!

R

Rohan

January 2, 2018

Perfect music for breathing meditation 🙏

S

Shamatian

November 10, 2017

Beautiful music. Love it! I fell to sleep before the session ended and woke up the next morning.

D

Dave

November 10, 2017

All seven of these ambient piano compositions are stellar.

D

Donna

November 6, 2017

Love the piano, loving the feeling behind the compositions.

j

joss

November 6, 2017

Thank You, Namaste

S

Shola

November 5, 2017

Very relaxing thanks

B

Bogusia

November 3, 2017

Love the music, thank you! ❤️🙏🏻🕉

j

joe

November 2, 2017

New to the music type meditations but this was a powerful escape.

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© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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