10:27

221Hz Alpha | Flow | Binaural Beats

by MindTravel with Murray Hidary

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

11k

The foundation of MindTravel Sleep is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. These benefits are amplified when using binaural beats technology. MindTravel Sleep integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural Beats Meditation Sleep Stress Anxiety Health Healing Well Being Alpha Waves Theta Waves Delta Waves Brain Waves

Meet your Teacher

MindTravel with Murray Hidary Los Angeles, CA, USA

4.6 (801)

Recent Reviews

J

Joanne

September 29, 2021

That was amazing!! I luxuriated in the vibration for 20mins afterwards. My new favourite. 💜💜

P

Patricia

January 25, 2018

Love the layering and the positive building energy. Thank you.

S

Shamatian

November 9, 2017

Love it! The music is sublime and I went to a deep sleep! Namaste.

S

Saffron

November 6, 2017

The deeper I got the lighter I became , I began to feel as if I was floating so imagined myself lay within a hammock breathing in all the wonderful fresh air , very blissful and grounding , found it very hard to wake up from! Perfect prior to going to sleep ❤️

V

Viktoria

November 2, 2017

Great soundscape for the mind.

A

Astrid

November 2, 2017

Great combination of sounds! Made a nice little journey: totally spaced out.

A

Armelle

October 31, 2017

Merci pour cette musique

L

Louise

October 30, 2017

Lovely. I went deep.

K

Kevin

October 30, 2017

Calming and energizing.

J

Jo

October 30, 2017

I really enjoyed this. Lovely, gentle way to start my day. Thank you 💜

M

Matthew

October 30, 2017

Wow. I don't know how, but this guided me to clarity and oneness so directly and unerringly that may become a new go-to for me. THANK YOU!

L

Lee

October 30, 2017

Beautiful! It seem to transport me! Difficult to explain but very relaxing & centering! Thank you

J

Jo-Anne

October 30, 2017

Time flew by. Amazing series.

P

Pamela

October 29, 2017

Thank you. Very relaxing.

A

Andrew

October 29, 2017

Lovely to meditate wth. Thank you.🕉☸

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© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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