10:01

528Hz Alpha | Be Centered | Binaural Beats + Isochronic Tones

by MindTravel with Murray Hidary

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17.1k

The foundation of MindTravel Deep For Meditation is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. MindTravel Deep For Meditation integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural BeatsMeditationSleepStressAnxietyHealthHealingWell BeingAlpha WavesTheta WavesDelta WavesBrain WavesIsochronic Tones

Meet your Teacher

MindTravel with Murray HidaryLos Angeles, CA, USA

4.7 (772)

Recent Reviews

Margaret

October 11, 2025

Very relaxing which left me refreshed.

Julie

February 19, 2025

Loved this!๐Ÿ˜ It is relaxing, rejuvenating, and uplifting. Thank you!๐Ÿ˜Š

Joanne

December 1, 2023

Iโ€™ve been meditating to this piece everyday for weeks now and i always feel incredible.

Mark

January 14, 2022

Great meditation piece. Felt my energy rise with the crescendo.

Rebecca

January 1, 2022

Wonderful to observe my thoughts move to peaceful order while taking this in. Thanks ๐ŸŽถ

Christian

September 16, 2021

I loved it! Such a feeling of belonging and tranquillity came over me. Thank You ๐Ÿ˜Š ๐Ÿ™๐Ÿพ

Karen

September 7, 2021

Great to clear my mind first thing in the morning.

Rebecca

January 3, 2021

Perfect for studying! Thank you so much! I see you and the light within you. Be well. ๐Ÿคฒ๐Ÿปโค๐Ÿคฒ๐Ÿป

Chris

December 13, 2020

Epic. Thank you ๐Ÿ˜Š

Diane

December 1, 2020

Wonderful- a peaceful and safe place to meditate.

Wendy

November 26, 2020

Wonderful for morning meditation. Will use daily On my gratitude list for today, Thanksgiving.

Marieke

November 11, 2020

Sounds like a beautiful starry night!

Amy

November 10, 2020

Wonderful thank you ๐Ÿ™๐Ÿผ

Aakash

November 10, 2020

Fabulous! Loved it! โšกโšกโค๏ธโค๏ธ

Elsy

November 10, 2020

Very peaceful. Thank you

Jo

November 10, 2020

Thank You ๐Ÿ™. This was an amazing sound experience. My brain and heart loved it! ๐Ÿ˜Š

Diana

November 10, 2020

Ooo my brain is mushy!!! lol

Joyce

November 10, 2020

Soothing and relaxing

Eva

November 10, 2020

Really soothing and helped me to focus.

Ian

November 10, 2020

Wow. That was really good.

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ยฉ 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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