10:09

256Hz Alpha | Elevation | Binaural Beats + Isochronic Tones

by MindTravel with Murray Hidary

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

12.9k

The foundation of MindTravel Deep For Meditation is the use of binaural beats. This technology helps the brain generate the same wave patterns as experienced during meditation or sleep. These are the brain wave patterns that are key to reduced stress and anxiety and increased health, healing, and well-being. MindTravel Deep For Meditation integrates Alpha, Theta, and Delta patterned Binaural Beats in descending Hertz to stimulate and amplify brain waves.

Binaural Beats Meditation Sleep Stress Anxiety Health Healing Well Being Alpha Waves Theta Waves Delta Waves Brain Waves

Meet your Teacher

MindTravel with Murray Hidary Los Angeles, CA, USA

4.8 (722)

Recent Reviews

L

Leigh

January 19, 2024

Beautiful. Thank you. 🙏

A

Alexandra

May 10, 2023

Gracias 🤩

V

Vanessa

March 18, 2023

Perfect myosin to relax my mind whilst walking my dog thank you

O

Oliver

July 10, 2022

The best I've found for me yet. Whatever the frequencies do, I feel good, and the music was a joy to listen to.

H

Hanna

May 22, 2022

beautiful tunes 🙏 😊 I feel so refreshed and ready for a new day ✨

V

Vanessa

March 31, 2022

Amazing! I felt my vibration elevate! Thank u!🙏🏻❤️

J

JC

March 2, 2022

This quick meditation helped calm me down. Especially during times of confusion. Thank you. ❤️🙏

D

Daniel

October 11, 2021

I really enjoy music with binaural beats. It is very calming and comforting.

T

Tee

June 24, 2021

TY, Very relaxing😌. Namaste 🕊️Peace 🤸 Shalom 🐵

K

Katrina

April 8, 2021

Beautiful!!!!❤️

S

Stephanie

April 5, 2021

Very relaxing. Thank you 🙏🏾

D

Danny

April 1, 2021

Beautiful

K

Kaz

March 31, 2021

So Peaceful and Serene! Thank you 💗

H

Henja

March 31, 2021

Wow....what a powerful music

L

LT

March 31, 2021

🌿✨💜✨🌿 Thank you. Xxx

A

Anna

March 31, 2021

Nice Thank you 💚🙏🧡

J

Jay

March 31, 2021

Wow!

K

K.A.

March 31, 2021

Balancing! Thank you!

I

Ian

March 31, 2021

Beautiful. Thank you

More from MindTravel with Murray Hidary

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2025 MindTravel with Murray Hidary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else