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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Tokyo-born and living in Byron Bay, Australia, Emi is a certified teacher of Search Inside Yourself. She has been teaching mindfulness meditation since 2015. Based on the understanding of yoga, which is her daily practice for the last 12 years, her teachings include the element of yoga philosophy, Pranayama, and meditation, with a focus on daily life. Her purpose is to provide accessible tools to bring awareness back into one's life and to live fully and happily by being mindful.
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