Mindful MediZEN: You Are Not Alone

Name: Mindful MediZEN: You Are Not Alone
Uploaded: 2020-07-24T17:14:40.000Z
Duration: 2 min 31 s
Channel: Jane Woods
Description: Sometimes life can be difficult - You are not alone! This metta meditation will help you connect with people around you. Strengthen and develop connections that unite all beings. Filling your heart with the comforts of peace and love through difficult times. Mindful MediZEN can ease the pain.

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

Sometimes life can be difficult - You are not alone! This metta meditation will help you connect with people around you. Strengthen and develop connections that unite all beings. Filling your heart with the comforts of peace and love through difficult times. Mindful MediZEN can ease the pain.

Visualization Mindfulness Guided Imagery Spirituality Spirituality Fear Stress & Anxiety Anxiety SOS Recovery & Healing Healing Insight Meditation

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Meditation

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