02:31

Mindful MediZEN: You Are Not Alone

Name: Mindful MediZEN: You Are Not Alone
Uploaded: 2020-07-24T17:14:40.000Z
Duration: 2 min 31 s
Channel: Jane Woods
Description: Sometimes life can be difficult - You are not alone! This metta meditation will help you connect with people around you. Strengthen and develop connections that unite all beings. Filling your heart with the comforts of peace and love through difficult times. Mindful MediZEN can ease the pain.

by Jane Woods

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

Sometimes life can be difficult - You are not alone! This metta meditation will help you connect with people around you. Strengthen and develop connections that unite all beings. Filling your heart with the comforts of peace and love through difficult times. Mindful MediZEN can ease the pain.

Mindfulness Meditation Metta Connection Peace Love Connectedness Serendipity Sacred Sanctuary Peace And Harmony Serendipitous Figures Affirmations Sacred Space Short Meditations

Meet your Teacher

Jane Woods

Lawrence, KS, USA

Meet your Teacher

Jane Woods

Lawrence, KS, USA

© 2026 Jane Woods. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.