10:00:00

Smoothed Brown Noise | 10 Hours | For Deep Relaxing Sleep

by David Feldman

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
38

Drift into deep, uninterrupted sleep with this 10-hour smoothed brown noise track, designed to play all night without loops or abrupt changes. The rich, low-frequency tones create a steady sound blanket that helps mask sudden noises, calm the nervous system, and promote long-lasting relaxation. Brown noise, sometimes called brownian noise, has a deeper and warmer sound than white or pink noise. Its emphasis on low frequencies makes it especially effective for sleep, as it can feel grounding and soothing rather than sharp or stimulating. Many people find brown noise helpful for quieting an overactive mind, reducing nighttime awakenings, and creating a sense of safety and calm. Simply press play, set your volume to a comfortable level, and allow the sound to gently carry you into restful sleep while it plays continuously through the night.

SleepRelaxationBrown NoiseSound TherapyNervous SystemMindfulness

Meet your Teacher

David FeldmanMeridian, ID, USA

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© 2026 David Feldman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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