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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Milca Ribeiro é especialista em neurociência aplicada à psicologia, Instrutora Senior de Mindfulness, Hatha e Vinyasa Yoga com aprofundamento em Meditação e Vedanta e mais de 10 anos de prática. Tem atuado tanto com práticas individuais e totalmente personalizadas como em aulas regulares em grupo e empresas. É Coach Cognitivo Comportamental, Palestrante de temas de saúde mental e emocional, criadora e facilitadora, desde 2015, do Curso de Mindful Leadership.
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Speaks BR. Português
Joined Insight Timer in August 2018
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