08:50

Earthday Meditation

Name: Earthday Meditation
Uploaded: 2022-02-12T17:14:45.000Z
Duration: 8 min 50 s
Channel: Micole Noble
Description: Meditation helps calm our mind and restore balance to our body, giving us a feeling of being grounded. Being grounded is being well balanced, while also having a good understanding of what is really important in life.

by Micole Noble

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation helps calm our mind and restore balance to our body, giving us a feeling of being grounded. Being grounded is being well balanced, while also having a good understanding of what is really important in life.

Meditation Calm Balance Grounding Understanding Ayurveda Focus Earth Relaxation Eye Focus Intention Setting Earth Connection Jaw Relaxation Intentions Mantras Ayurvedic Principles So Hum Mantra

Meet your Teacher

Micole Noble

San Diego, CA, USA

Meet your Teacher

Micole Noble

San Diego, CA, USA

© 2026 Micole Noble. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.