Deep Sleep Meditation: Affirmations For Healing & Peace
11:13
11:13

Deep Sleep Meditation: Affirmations For Healing & Peace

by Michelle Tao

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
512

Drift into a deep and restful sleep with healing affirmations designed for inner peace, and emotional balance. This guided meditation uses calming visualization and gentle, yet empowering words to help you release stress, restore your energy, and invite tranquility into your body and mind. Let go of the day, breathe deeply, and allow yourself to fully relax as you prepare for a night of deep, healing rest.

SleepMeditationAffirmationsHealingPeaceVisualizationStress ReliefEnergy RestorationRelaxationSelf CompassionGroundingHeart VisualizationEmotional HealingAffirmation PracticeGrounding TechniqueLight VisualizationNature Visualization

Meet your Teacher

Michelle Tao

New York, NY, USA

Meet your Teacher

Michelle Tao

New York, NY, USA