
15:00
15:00
Deep Sleep Meditation: Inner Child Healing & Self Love
by Michelle Tao
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
660
Drift into deep, restorative sleep with this guided meditation focused on inner child healing and self-love. Through gentle affirmations, a calming body scan, and vivid visualization, you'll reconnect with your childhood self and heal any parts of yourself that may be yearning loving kindness. Let this peaceful journey soothe your mind, body, and heart as you sleep.
SleepMeditationInner ChildSelf LoveLoving KindnessVisualizationBody ScanEmotional SafetyNervous SystemSubconsciousInner Child HealingVisualization TechniqueNervous System RegulationNightly PracticeSubconscious Reprogramming
Meet your Teacher

Michelle Tao
New York, NY, USA
