Deep Sleep Meditation: Inner Child Healing & Self Love
15:00
15:00

Deep Sleep Meditation: Inner Child Healing & Self Love

by Michelle Tao

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
660

Drift into deep, restorative sleep with this guided meditation focused on inner child healing and self-love. Through gentle affirmations, a calming body scan, and vivid visualization, you'll reconnect with your childhood self and heal any parts of yourself that may be yearning loving kindness. Let this peaceful journey soothe your mind, body, and heart as you sleep.

SleepMeditationInner ChildSelf LoveLoving KindnessVisualizationBody ScanEmotional SafetyNervous SystemSubconsciousInner Child HealingVisualization TechniqueNervous System RegulationNightly PracticeSubconscious Reprogramming

Meet your Teacher

Michelle Tao

New York, NY, USA

Meet your Teacher

Michelle Tao

New York, NY, USA