Inner Child, Self Reflection, Meditation For insight

This meditation is a guided meditation for insight and understanding. It is a journey to meet your inner child and spend some time getting to know yourself a little better, maybe gain some insight and learn how to speak to yourself with kindness and love.

Reviews

This is a beautiful and meaningful meditation. Thank you

So beautiful! I revisited my Self from when I traveled around Europe by myself in college. She had so many things to remind me about who I am and have always been. Thank you.

This was such a powerful experience. I met my child self with such compassion and kindness and it is something I will continue to lead with when I speak to myself. Thank you for reminding me of what childlike wonder and curiosity feels like again. It also reminded me how important it is to find ways to bring joy to my inner child because that little girl remains a part of me and deserves to feel loved, seen, and happy.

Inspiring made me realise how much have lost and how much life has changed me since being a child. Are we all doomed to that change or can we regain or retain the parts of us that are important to us

This was really powerful for me, thank you. Such a great reminder of how we should treat ourselves🙏I never really understood the inner child work before now I love it👍 I wish you had more meditations here, you have a very clear way of sharing and a lot of lovely insights. Thank you🙏