30-Minute Practice | Voices Of The Water
1:25:51
1:25:51

30-Minute Practice | Voices Of The Water

by Michael Howard Monroe

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
421

A thirty-minute meditation featuring acoustic guitar, bass, percussion, synth pad textures, and one of my handmade bamboo flutes. As one who has battled anxiety and bouts of depression throughout my life, I create these tracks for maximum grounding, relaxation, and healing of both body and mind. Please enjoy this track and let me know how it impacted you. Wishing you peace light and beauty as we travel through these strange times together.

MeditationMusicAnxietyDepressionGroundingRelaxationHealingBodyMindPeaceLightBeautyCurrent Times

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA