30:03

The Astral Traveler (30-Minute Version) For Deep Sleep & Soul Journeying

by Michael Howard Monroe

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

A meditation designed with the sole purpose of inducing deep peace of both body and mind. As one who has struggled most of my life with sleep issues, I experiment with combinations of sounds and tones until I find something deeply restful that can transition me into deep sleep and total body relaxation.

Astral TravelSleepSoul JourneyMeditationRelaxationBodyMindSound Therapy

Meet your Teacher

Michael Howard Monroe Bainbridge Island, WA, USA

4.7 (226)

Recent Reviews

Angie

October 22, 2022

This music helped me experience one of the best meditations I’ve had in a long time. Thank you 🙏🏻

Alisa

May 1, 2022

Simply lovely

Cristian

February 28, 2022

Conecta con el universo y da la sensación de energía corriendo por tu cuerpo.👍🙏

Justine

February 24, 2022

I was asleep within minutes!

Steven

January 30, 2022

Beautiful.

Julie

December 25, 2021

Very soothing and comforting thank you Namaste 🙏🏻

Edward

March 22, 2021

Just right for receiving the Receiving. Nothing is sticking so the flow is allowed to effortlessly Be.

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© 2026 Michael Howard Monroe . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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