30:03

The Astral Traveler (30-Minute Version) For Deep Sleep & Soul Journeying

Name: The Astral Traveler (30-Minute Version) For Deep Sleep & Soul Journeying
Uploaded: 2020-08-21T17:07:19.000Z
Duration: 30 min 3 s
Channel: Michael Howard Monroe
Description: A meditation designed with the sole purpose of inducing deep peace of both body and mind. As one who has struggled most of my life with sleep issues, I experiment with combinations of sounds and tones until I find something deeply restful that can transition me into deep sleep and total body relaxation.

by Michael Howard Monroe

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

7.9k

A meditation designed with the sole purpose of inducing deep peace of both body and mind. As one who has struggled most of my life with sleep issues, I experiment with combinations of sounds and tones until I find something deeply restful that can transition me into deep sleep and total body relaxation.

Astral Travel Sleep Soul Journey Meditation Relaxation Body Mind Sound Therapy

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA

© 2026 Michael Howard Monroe . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.