30:03
The Astral Traveler (30-Minute Version) For Deep Sleep & Soul Journeying
A meditation designed with the sole purpose of inducing deep peace of both body and mind. As one who has struggled most of my life with sleep issues, I experiment with combinations of sounds and tones until I find something deeply restful that can transition me into deep sleep and total body relaxation.
4.7 (226)
Recent Reviews
More from Michael Howard Monroe
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Michael Howard Monroe . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
