19:07

Tranquil Nightfall - A Gentle Music Meditation For Deep Sleep

by Michael Howard Monroe

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

A serene (non-mantra) music meditation created by ambient composer and internationally recognized bamboo flute maker and player Michael Howard Monroe. Tranquil Nightfall was created for the sole purpose of inducing complete relaxation of body and mind using gentle synth pad tones against a backdrop of calming rainfall, acoustic guitar and piano.

RelaxationSleepMusic MeditationNon MantraAmbientFluteBodyMindSynthRainGuitarPiano

Meet your Teacher

Michael Howard Monroe Bainbridge Island, WA, USA

4.7 (118)

Recent Reviews

Margot☮️☯️🕉

April 3, 2024

Beautiful, calming and peaceful. Thank you for the music Michael, you have a beautiful gift and I am grateful you share it with us. ♥️

Julie

May 8, 2021

Very soothing and comforting thank you Namaste

More from Michael Howard Monroe

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Michael Howard Monroe . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else