The Astral Traveler
09:32
09:32

The Astral Traveler

by Michael Howard Monroe

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
42.6k

A meditation designed with the sole purpose of finding deep relaxation of both body and mind. As one who has struggled most of my life with sleep issues, I experimented with combinations of sounds and tones until I found something that I felt was deeply restful and could transition me into a deep sleep.

MeditationRelaxationBodyMindSleepSoundsTones

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA

Meet your Teacher

Michael Howard Monroe

Bainbridge Island, WA, USA