Open
07:11
07:11

Open

by Michael Carroll

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
78

An excerpt from Awake at Work. At its heart, Awake at Work offers 35 principles for developing a new way of relating to work that is characterized by honesty, openness, courage, maturity, and endless learning. By contemplating these principles on a regular basis in the context of our daily work lives, we can begin to explore and overturn the misconceptions and mental habits that keep many of us in a state of constant frustration and dissatisfaction on the job.

MindfulnessOpennessPresent MomentMind BodyBreathingNon AttachmentHonestyCourageMaturityLearningContemplationMental HabitsFrustrationDissatisfactionWorkplace MindfulnessMutual OpennessPresent Moment AwarenessMind Body ConnectionPauseWorkplace

Meet your Teacher

Michael Carroll

Pennsylvania, USA

Meet your Teacher

Michael Carroll

Pennsylvania, USA