Mindful Leadership & Formless Meditation

What is mindfulness awareness meditation, the "wisdom of achieving nothing" and why would we "sit still" for extended periods of time.

Reviews

Good introduction to the practice and the concept.

Thanks for this enlightening words. Namaste.

So simple. So good. Thank you

Very good! Encouraging. Thank you. 🙏🏻

Hah! The instruction is exactly as it should be. Thank you, Michael Carroll.