1:00:10

White Noise: Wind. Relaxation, Deep Sleep, Focus

by Mia Wilson

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Natural sound of wind helps you to relax, with constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep.

White NoiseWindRelaxationSleepFocusNature SoundsStress ReliefStress

Meet your Teacher

Mia WilsonAtlanta, GA, USA

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© 2025 Mia Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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