
90 Minutes Brown Noise For Focus, Sleep, And Comfort
by Mia Wilson
Brown noise is similar to white noise, except a much lower frequency. You may be familiar with white noise being used to help babies sleep. Brown noise is soothing, isn't as high pitch as white noise, but also isn't as distracting as music can be at time. It also helps add an extra layer of background to mute out any external noises that may sneak through headphones! You can also use this as background music while cleaning, relaxing, studying, or sleeping.
