04:01

Breadcrumbs From The Soul - Message N. 1

by MG Cassalia

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

For when you don't know what to do. A soul message for navigating uncertainty. For when you feel behind, lost, broken. This message is part of a series born from stillness. I ask, I listen, I receive - and offer what comes through as guidance, trusting that what I need to hear might be what you need to hear too. Each Breadcrumb from the Soul is timeless: if you've found this one right now, right now this one has found you - like an oracle card from your soul's deck. Let it accompany your day or week, or return to it whenever you feel called to. If this message resonated with you, I'd love to know how. Share it in the comments if you like, I'll read. Music by Clavier Clavier. Photo by Meritt Thomas.

Self AcceptancePresent MomentInner StrengthSelf CompassionTrustSelf CareEmotional ResilienceSupportPresent Moment AwarenessTrust The ProcessUnconditional Support

Transcript

Hi,

I'm MG,

And this is a breadcrumb from the soul.

It's just one of many.

But if you found this one,

This one has found you.

Breathe,

Beloved.

You're not behind,

You're not broken,

You're not too much or not enough,

You're becoming.

In every tremble and silence and ache,

You are becoming.

Right now,

In this very moment,

Let me remind you to come home to the present.

Not the perfect one,

But the only present that actually exists.

The one that holds your breath,

That holds your pulse,

The way the light hits your skin.

This is where I am.

This is where the next right thing is waiting for you.

Let me remind you that even when you feel far from clarity,

Your soul is never confused.

The unfolding may look messy,

Delayed,

Uncertain,

But underneath,

Something sacred is reweaving you patiently,

Lovingly,

Without any rush.

Let yourself rest,

Let yourself not know.

You are perfectly on time.

Your softness is strength,

Your doubt is part of your devotion.

Your longing is not failure,

It is proof that you are listening.

If you could see yourself as I do,

Even for a moment,

You would cry,

Not from sadness,

But from the unbearable tenderness of your own becoming.

So trust your rhythm.

Drink lots of water.

Say no when your body says no.

Say yes when your heart leaps.

Hold your own hand gently,

And don't you dare give up on the beauty that is still finding its way to you.

And then,

Remember,

I am here,

Always,

And you are not,

Never,

Ever,

Alone.

See you next time.

Meet your Teacher

MG CassaliaMilano MI, Italia

More from MG Cassalia

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 MG Cassalia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else