03:04

The Nose Knows

Name: The Nose Knows
Uploaded: 2025-05-06T20:36:40.327Z
Duration: 3 min 4 s
Channel: Mette B. Lorenzen
Description: Welcome to The Nose Knows. When your head’s all over the place, it’s easy to forget the simplest tools right in front of you. Or just above your mouth, to be exact: Your nose knows what to do. It can steady your mind, clear your head, and let oxygen travel deep, bringing ease to your whole system. Very useful during boring meetings. Music by DanaMusic.

by Mette B. Lorenzen

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to The Nose Knows. When your head’s all over the place, it’s easy to forget the simplest tools right in front of you. Or just above your mouth, to be exact: Your nose knows what to do. It can steady your mind, clear your head, and let oxygen travel deep, bringing ease to your whole system. Very useful during boring meetings. Music by DanaMusic.

Breathing Relaxation Mindfulness Oxygen Alternate Nostril Breathing Nervous System Calming Oxygen Flow Improvement Deep Breathing Mental Quieting Breath Connection Breath Energy Flow

Meet your Teacher

Mette B. Lorenzen

Danmark

Meet your Teacher

Mette B. Lorenzen

Danmark

© 2026 Mette B. Lorenzen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.