
15:56
15:56
Aparokshanubhuti: Direct Knowledge Of The Self
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Aparokshanubhuti means the Direct Knowledge of the Self. As opposed to paroksha, or indirect knowledge, aparoksha jñana is the self-revealing nature of the Self. You know, the one you always and already have. But through this riff on yogic practices, Adi Śankara (the attributed writer) leads us through the true meaning of the self-liberation of our nature - beyond cause and effect.
SelfDirect KnowledgeYogic PracticesSelf LiberationAtmanBrahmanMeditationSense ControlMind ControlPranayamaRenunciationSilencePratyaharaDharanaDhyanaSamadhiSpaceTimeAtman ConnectionHimalayan Meditation TraditionSilence PracticeSpace CreationPosturesCause And Effect
Meet your Teacher

Methods of Contemplation
Salisbury, MD, USA
