00:30

Lucid Dreaming Binaural Beats Affirmations

by Sound Yoga Sanctuary

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Binaural beats are external sensory stimuli that can have a magnificent impact on our brain functioning both whilst awake, and also dreaming. Binaural beats are meant to be listened to with HEADPHONES on so that each ear receives a different frequency. Listen to this track 3 times before going to sleep and repeat the affirmations inwardly. This track is made as a tool to help you with lucid dreaming. The effects might occur in a week or a few. You should also be keeping a dream journal! This is very important for building recall and incubating a lucid dream. Note: If you have heart problems or any sort of medical condition which might affect your sleep, breathing, or brain, consult your doctor before trying them. Avoid using binaural beats therapy while undertaking tasks that require alertness and full attention, such as driving.

Lucid DreamingBinaural BeatsAffirmationsSleepSelf AwarenessRelaxationSelf InquiryDecision MakingEnergy Awareness

Transcript

Is this real?

Does this make sense?

What is the outcome?

Keep trying to be faster than light.

I have a lot of energy within.

Where are we?

Where am I right now?

Think,

Remember.

Why does she need that?

Why does he need that?

Why do I need this?

Who is this?

Who am I?

This is simple.

I'm not afraid.

What is my goal?

Observe.

I need to decide.

I need to concentrate.

I need to find myself.

Don't stop.

Look around.

Stay self-aware.

Try to fly.

Who am I talking to?

Relax.

Look at my hands.

Hear myself.

Calm down.

What do I want?

What am I doing?

Is this an illusion?

This is not real.

This is a dream.

I'm dreaming.

I'm free.

I'm lucid and aware in my dream.

I will remember this.

I'm lucid and aware in my dream.

I will remember this.

Meet your Teacher

Sound Yoga SanctuarySan Francisco, CA, USA

More from Sound Yoga Sanctuary

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Sound Yoga Sanctuary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else