08:14
Please listen in a headphones, not while driving a car! Relax your mind and start to concentrate on the sound. When you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating. If rightly done your whole brain becomes tremendously vibrant, and the whole body also. Once the body starts vibrating and your mind is already chanting, they both fall in a tune, in a harmony. OSHO