We are born in a state of openness,
Awareness,
And love.
The truth of our existence is pure,
And we trust unconditionally.
Somewhere along the way,
That truth is shattered,
And we fall into the trap of imperfection and self-judgment.
Not good enough,
Swirling around in our heads.
The more awake we become,
The more we realize that the ego was deceiving us.
That we are beautiful souls just as we are.
That we deserve anything and everything our heart desires.
Come back into that feeling of worthiness,
Dear one.
That state of never knowing anything different other than you are perfect,
Just as you are.
Now closing your eyes and taking some nice deep breath in through the nose and out through the mouth.
Breathing in good energy,
Breathing out any stale or stagnant energy,
Allowing the body to come into deep relaxation.
Affirming the following,
I release old beliefs and old stories that no longer serve me.
I release any negative,
Stagnant,
Or past life energy that no longer serves me.
I release any energy that is not mine.
I call back any energy that was taken from me.
I am open to receive love.
I am worthy of love and abundance.
I am powerful and strong.
I love myself fully and unconditionally.
I'm grateful for all that I have and all that I will have.
Everything I need is within.
I'm love and I'm loved.
I'm love and I'm loved.
I'm love and I'm loved.
Now I want you to think about someone in your life that you love dearly.
As you imagine this person,
You're going to come into a feeling of joy,
Love,
And happiness.
As you come into this deep feeling of love for this person,
You're going to send that energy back into your own heart,
Receiving that energy,
That beautiful feeling of love.
Taking a moment,
Breathing into it.
Now taking a nice deep breath,
And as you breathe out,
You're going to release that energy and send it to universe with love and light.
Take one more nice deep breath.
Start to wiggle your fingers and your toes.
Start to come back into your body.
And when you are ready,
You can open your eyes.
