Self Love + Acceptance
05:15
05:15

Self Love + Acceptance

by Melina Teresa

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Let go of your worries, burdens, and negative self talk and welcome in peace, acceptance and love with this guided practice. Short and sweet for immediate self care whenever and wherever you need.

Self LoveAcceptanceBurdensNegative Self TalkPeaceLoveSelf CareBreathingNegativityWeightlessnessHeart BreathingBelly BreathingBreath CountingSelf AcceptanceBreath VisualizationsGuided PracticesLight VisualizationsVisualizationsNegativity ReleaseWorry

Meet your Teacher

Melina Teresa

Portland, OR, USA

Meet your Teacher

Melina Teresa

Portland, OR, USA