Melanie Cooper

Bristol City, United Kingdom

1.6k Followers

Melanie has been teaching yoga for over 2 decades and her love of yoga comes through strongly in her teaching. She is passionate about the ability of Yoga Nidra to heal and transform peoples’ lives. Her focus is making it right for everyone individually. She lives in Bristol and Goa, practicing and teaching yoga and sometimes dancing on the beach. She runs teacher trainings and retreats around the world and is the author of 'Teaching Yoga Adjusting Asana'.

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Reviews

Tonya Phillips

Oct 25, 2025

Loved this morning’s Yoga Nidra — so relaxing and restorative. Thank you!

Samantha Gatmaitan

Aug 17, 2025

That was a wonderful way to wake up and greet the day .

Carrie Froggett

May 31, 2025

Such a gorgeous nidra Melanie. I keep on coming back to it and it keeps on working its magic 🔼 Thank You 🙏

Nic Zee

May 15, 2025

Thanks Mel this was the perfect start to my day 🙏 Light and Love from Geordie Nic

Brigid

May 4, 2025

Lovely way to start the day. I appreciated the body scan and visualizing the sky and golden sun around the body. Saved!

Eviva

Apr 7, 2025

This was just what I needed this morning when I could not wake up! Lovely.

Hugo

Nov 22, 2024

Namasté Melanie

Deepika Raveendran

Sep 29, 2024

This is my first morning yoga nidhra, it was enlightening. Thank you.

Erika Donat

Sep 18, 2024

Great way to start my day. Gentle and intentional- And short!

John

Aug 10, 2024

Love your yoga nidras 💙🙏

About

Speaks English

Joined Insight Timer in July 2019

melaniecooper.co.uk

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