Melanie Cooper
1.6k Followers
Melanie has been teaching yoga for over 2 decades and her love of yoga comes through strongly in her teaching. She is passionate about the ability of Yoga Nidra to heal and transform peoples’ lives. Her focus is making it right for everyone individually. She lives in Bristol and Goa, practicing and teaching yoga and sometimes dancing on the beach. She runs teacher trainings and retreats around the world and is the author of 'Teaching Yoga Adjusting Asana'.
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Nicola Zielinski-Gray
Jul 2, 2026
I've been curious to listen to this one - beautiful, I'll listen again with my granddaughter
Nicola Zielinski-Gray
Jul 2, 2026
🤍 Thanks Mel
Andrea Nunnery
May 31, 2026
What a beautiful nights sleep. Thank you Melanie 🙏🏼
Ash W
Mar 3, 2026
Best nidra ever
Cate
Feb 7, 2026
What a lovely yoga nidra practice. Thank you so much for not using music. It can be very hard to pick out the spoken word with a lot of music behind it when you have hearing loss. Xx
Tonya Phillips
Oct 25, 2025
Loved this morning’s Yoga Nidra — so relaxing and restorative. Thank you!
Samantha Gatmaitan
Aug 17, 2025
That was a wonderful way to wake up and greet the day .
Carrie Froggett
May 31, 2025
Such a gorgeous nidra Melanie. I keep on coming back to it and it keeps on working its magic 🔼 Thank You 🙏
Nic Zee
May 15, 2025
Thanks Mel this was the perfect start to my day 🙏 Light and Love from Geordie Nic
Brigid
May 4, 2025
Lovely way to start the day. I appreciated the body scan and visualizing the sky and golden sun around the body. Saved!
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