24:07

Yoga Nidra For Creativity

Name: Yoga Nidra For Creativity
Uploaded: 2024-10-31T16:00:48.269Z
Duration: 24 min 7 s
Channel: Melanie Cooper
Description: This is a 25-minute Yoga Nidra with a body scan based on awareness and acceptance and being in a place in nature with two trees. There is also the invitation to move your eyes up and down and side to side to help you to get into the Nidra zone.

by Melanie Cooper

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

This is a 25-minute Yoga Nidra with a body scan based on awareness and acceptance and being in a place in nature with two trees. There is also the invitation to move your eyes up and down and side to side to help you to get into the Nidra zone.

Yoga Nidra Creativity Eye Movement Body Scan Nature Relaxation Guided Imagery Breath Awareness Self Care Creativity Boost Nature Visualization Deep Relaxation

Meet your Teacher

Melanie Cooper

Bristol City, United Kingdom

Meet your Teacher

Melanie Cooper

Bristol City, United Kingdom

© 2026 Melanie Cooper. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.