02:24

Start Of Day Pause

Name: Start Of Day Pause
Uploaded: 2023-11-10T21:58:22.524Z
Duration: 2 min 24 s
Channel: Melanie Naone
Description: Start your day off right with setting an intention and allowing any tension to melt away. This short grounding is great to start the day or to take a pause in between the day. This short meditation is the perfect reset. Music by: Chris Collins

by Melanie Naone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Start your day off right with setting an intention and allowing any tension to melt away. This short grounding is great to start the day or to take a pause in between the day. This short meditation is the perfect reset. Music by: Chris Collins

Breathing Compassion Grounding Relaxation Meditation Reset Intention Setting Breathing Awareness Intentions Mornings Morning Meditations

Meet your Teacher

Melanie Naone

Honolulu, HI, USA

Meet your Teacher

Melanie Naone

Honolulu, HI, USA

© 2026 Melanie Naone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.