07:56

Calm Overwhelm

Name: Calm Overwhelm
Uploaded: 2023-04-10T18:03:30.000Z
Duration: 7 min 56 s
Channel: Megan Colleen Johnson
Description: 8 minutes of guided meditation to calm overwhelm. This practice utilizes gentle Binaural Beats to support you in reprogramming your neural pathways so you can calm overwhelm and rise as your most whole and alive self.

by Megan Colleen Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

8 minutes of guided meditation to calm overwhelm. This practice utilizes gentle Binaural Beats to support you in reprogramming your neural pathways so you can calm overwhelm and rise as your most whole and alive self.

Calm Overwhelm Meditation Binaural Beats Self Strength Acceptance Confidence Stability Self Integration Inner Strength Self Acceptance Confidence Boosting Inner Stability Mountain Visualizations Visualizations

Meet your Teacher

Megan Colleen Johnson

Ventura, CA, USA

Meet your Teacher

Megan Colleen Johnson

Ventura, CA, USA

© 2026 Megan Colleen Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.