Hello and welcome to this meditation for connecting to your higher self.
Go ahead and get into a seated position on the floor.
I want you to begin to ground into the present moment by taking slow and calming inhales through your nose and into your belly.
Go ahead and take a few deep slow inhales on your own,
Grounding yourself,
Relaxing.
Now I want you to feel your body,
Feel how relaxed and calm it is in this present moment.
Because it's so relaxed,
You're able to connect on a journey to your higher self.
I want you to imagine you're walking down an empty hallway.
The hallway is long and you're kind of just brushing your hand along the wall as you walk,
Enjoying the sensations,
Enjoying the journey.
And as you're walking,
You notice there's a light at the end of the hallway.
You walk towards that light that's calling you.
As you enter into the light,
You're transported into the most serene place that you've ever been.
The colors are so vibrant.
The sounds are so nourishing.
The energy is just pure love and high vibration.
Your entire body is so at ease in this setting.
A rush of pure bliss is washed over from your head to your shoulders,
Through your arms,
Down your torso,
Through your hips,
Your legs,
And out your feet,
Grounding you into this present moment and connection.
Allow this high vibe energy to connect you to your higher self.
Imagine that your higher self is standing right in front of you.
What does her face look like?
What does your higher self feel like?
Your higher self is an embodiment of the most authentic version of you.
What does that voice of your intuition as it connects with your higher self feel like within you?
Is it a soft whisper or just a calm,
Loving,
Inner knowing?
What messages does your higher self have for you?
What is your higher self asking you to surrender and to let go of in your day-to-day life?
Maybe there's beliefs,
Ideas,
Perceptions about the world and how you live in it that are holding you back.
In what ways is your higher self guiding you to accept and love yourself and others with an open heart?
Allow your higher self to guide you to a vision of what it would look like to live as your higher self,
Your most authentic and loving self in your day-to-day life.
Allow yourself to envision this.
What energy does your higher self most embody?
Now I want you to thank your higher self for connecting with you and take that feeling with you as you begin to walk back through the hallway,
Back into your physical body.
Allow yourself to carry the energy of your higher self throughout your day and at any point if you feel disconnected or pulled out of that energy,
Allow yourself to use all that information from this meditation to guide you as to what is in alignment or serving your highest and best good.
Show yourself gratitude and love for this meditation as you begin to open your eyes.
Like Barambina cleaner into into yourutations into your visions Venus
