Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes,
Center yourself,
Follow your breath and begin to notice,
Pay attention,
Listen.
Feeling your lungs expand and contract,
Feeling yourself more and more at peace.
With each breath,
You surrender even more.
Letting go of attachments and expectations and just inviting in focus,
Centeredness,
Awareness.
Today's meditation is designed to help you right here,
Right now.
Whatever is going on in your life,
Whatever you're feeling,
Whatever obstacle or challenges you may be facing,
We're going to make it okay,
Even better.
We're going to help you thrive,
Succeed and win.
With this intention today,
We set it,
We focus on it and we activate it because you can do and achieve anything.
Yes,
There may be challenges and yes,
It may be difficult,
But you can do it.
I want you to surrender all disbelief.
I want you to take this moment to say,
I don't know when,
I don't know how,
But I will.
If doubt arises when you say this,
Breathe it out,
Surrender it and bring yourself back to you,
To your heart,
To your essence,
To your light.
If others have done it,
So can you.
Remember that.
Today,
We call forth your spiritual team.
We invite them to channel to you and through you energies,
Frequencies,
Light,
Love and blessings,
Allowing them to guide you along the way,
To help you to release the obstacles and above all,
To show you what you are and what you are truly capable of.
Feeling the presence of your spiritual team surround you,
Feeling that love,
That light,
That frequency.
If you'd like to visualize a beautiful white light above,
Shine down.
Feeling that support and feeling your energy connect to it,
Becoming one with it,
From heaviness to lightness,
Rising and rising.
I want you now to give yourself full permission to win,
To thrive,
To succeed.
Breathing into your chest,
Breathing into your heart,
Feeling that light expand,
Feeling that light grow.
Reactivating your power center,
The energy that moves you forward in spite of the challenges.
I want you to think of something greater than yourself to strive for,
To win for.
Maybe little you,
Maybe someone you love,
Whatever it may be,
Find it.
And if you're not quite sure,
Keep asking,
Keep searching,
One day it will come to you.
And so feeling yourself now expand and grow as if your energy,
Your aura is filling up with this light,
With this power,
With this intention.
And whatever darkness or heaviness that you have been carrying with you begins to be removed by you,
By rising,
By focusing,
By centering.
And reminding yourself that in this light you can do and achieve anything,
You are not alone.
And so breathing into this light,
Into your heart,
And the more you breathe into it,
The brighter it gets and the bigger it gets.
And noticing this frequency moving out from above,
From below,
From behind you,
And in front of you everywhere.
And it begins to influence,
Affect,
And shift the energies that are in the space that you are in.
And trusting your inner vision,
Trusting your intuition,
Any negative energies that you see in that space are now removed by your light.
See it grow,
See it get bigger and stronger.
See yourself as this radiant being of light,
Reconnecting to your spiritual side outside of the physical.
And this light that is you,
It heals all that is within your proximity.
Literally healing and uplifting anything and all that is around you.
And feeling yourself recharging as well,
Your energy increases,
And yet you still feel calm and centered and focused.
And now I want you to think of the very thing that you need help with in your life.
What is that challenge,
That obstacle,
That goal?
And when you are ready,
We're going to begin to direct this energy,
This light towards it.
However you see it,
However you feel it,
You're going to move this energy that you are towards this obstacle,
Goal,
Or intention.
Shine your light upon it,
Clearing out the darkness,
Empowering this path,
Uplifting,
Connecting,
And healing.
See yourself transform anything and all.
The obstacle fades away,
The goal becomes very clear and achievable,
And anything and all that is in the way,
Within and outside is healed by your light,
By you.
And now seeing it reflect your energy back to you.
It is one with you now,
The same as you.
And so now we call forth the angelic realm as we invite them to bless this,
This meditation,
This moment,
This intention,
And our goal for today.
We call them to make this a wonderful experience,
An experience that flows,
An experience that brings about even more joy,
Light,
And miracles.
And above all,
To shine your light upon us so that we can see ourselves once again for who we truly are in this light.
I am so grateful,
I am so blessed.
It is done,
And so it is,
And so it shall be for the highest and greatest good of all.
And so in this activation now,
Just taking a moment of gratitude as you amplify all of it,
Feeling yourself in this blissful state,
In this powerful state that is you.
Whenever times get challenging,
Come back to this meditation,
Come back to this moment,
And reconnect to your light.
And so with this,
We thank everything and all that has assisted us on this journey today.
As we are ready now to face the day and move forward with confidence and power.
And so taking a moment now to begin to bring yourself back,
Back to your body,
Back to the present moment,
Very,
Very gently and slowly.
I want you to pay attention to the energies around you,
The temperature of the air.
Maybe taking a quick body scan just to bring yourself back,
Your feet,
Your knees,
Your chest,
Your head,
Your hands,
Just noticing,
Scanning.
And now becoming aware of the clothes on your skin and back to your breath.
And taking a deep breath in now into your belly and let it go.
Two more.
Deep breath in and let it go.
And final breath.
Deep breath in and let it all go.
Beautiful.
When it feels right,
Open your eyes.
Have a magical day.
