Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes and get yourself in a comfortable position.
Today's meditation is designed to help you prepare for a job interview.
We always want to present ourselves at our best and we always want to give the best first impression.
And that starts with our energy,
Our body language,
Our confidence.
And so,
Let's begin by following our breath and going within.
Taking a moment of stillness and silence.
Let's begin with a self-awareness practice and let's begin with the shadow.
Think about your insecurities,
Your lack of self-worth,
The fears that you have going into this interview.
Don't be afraid to be honest with yourself.
This doesn't mean it's true,
But it's important to be aware.
So take a moment to think about it.
It is normal to have insecurities,
To have self-doubt,
But often time we underestimate ourselves and we try to overcompensate or control the situation.
And so now that you are self-aware,
I invite you to be brave,
To be strong,
To try something new,
To let go.
To let go of the outcome completely.
What would it feel like to go into this with absolutely no expectation?
What would it feel like to go into this confidently,
Yet neutral?
Trusting the work that you have done.
Trusting that you are here for a reason.
Trusting that you are worthy to be here no matter what,
No matter what your ego says,
No matter what your fear says,
Your self-doubt.
Trusting that you have worked,
You have earned it and that's all that matters.
And take a moment now to reflect upon how the interview would go differently if you approached it from this place.
From a place of no expectation,
Of confidence in the work,
In the journey and in the belief that you are here for a reason.
Notice the shift of energy within you.
Notice how confidence increases.
Of everything else,
Knowing the confidence in yourself,
In your ability to learn,
To grow,
To try.
Trusting yourself to be capable of anything as long as you set your mind to it.
Can you honour yourself,
Honour this about you?
Trusting that you are ready,
You know what to do.
And once again,
No expectation,
Complete trust that you are here because you are meant to be here.
You were chosen and that is all you need to know.
And now let's invite your higher self and your guides to assist you today through this interview.
To guide you,
To help you,
To give you insights,
Information,
Energies and frequencies that align with your highest and greatest outcome.
Embracing them,
Yourself and the situation just as it is.
Not projecting any expectation,
Not projecting anything,
Just being in the moment,
Enjoying the moment and being present,
Honest and authentic in this moment.
And inviting your guides and your higher self to shine their healing light upon you.
To shed away the anxiety,
The fears,
The insecurities and the doubt.
Just leaving you with you,
Strong,
Worthy,
Enough,
Enough as you are.
And inviting that light into your heart,
Activating your frequency,
Activating your energy,
Activating you.
Giving you full permission to shine,
Shine bright,
Shine strong,
Shine fearlessly.
Moving into this interview with this frequency,
Moving into this interview with the knowingness,
Feeling safe,
Protected and guided.
Today you are going to show up,
But not for them,
For yourself.
Today you are going to be you.
And that is enough.
That is everything.
And that is all.
Remember,
No expectation,
Trusting the process.
As long as you are being true to yourself,
The perfect outcome will be the result.
Okay,
It's time to come back now.
So slowly,
Slowly expanding your awareness back into your body.
Back into the space,
Gently and slowly returning.
Take your time.
When it feels right,
Open your eyes.
