00:30

Heal The Body & Align With Blessings

by Jaclyn Albergoni

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
60

This guided meditation is designed to help you release tension, restore balance, and activate your body’s natural healing energy. As you connect with divine light and universal flow, you’ll align with the blessings meant for you — opening the path for renewal, vitality, and abundance. A powerful practice to restore harmony within and receive the gifts of life with an open heart.

HealingMeditationEnergyAbundanceSpiritualityVisualizationGratitudeAffirmationManifestationSelf AcceptanceGratitude PracticeEnergy HealingFrequency ElevationBody Healing VisualizationAffirmation PracticeAbundance AttractionAura CleansingSpiritual GuidanceManifestation Technique

Transcript

Hello everyone and welcome to the meditation channel.

Let's begin.

Close your eyes,

Get yourself in a comfortable position and listen to my voice.

Just taking a moment of gratitude,

Of acknowledgement for taking the time today to sit in meditation,

To connect with the higher power,

To be present and still.

And with each breath now just surrendering a little more,

Focusing into yourself just a little more.

Today we choose to elevate our frequency to align with something powerful,

Something divine,

Something sacred and this is in us.

We are just tuning in,

Focusing,

Amplifying it from within.

And as we do this,

We call it into our existence.

We birth it into our reality and allow ourselves to experience it fully.

And so reminding yourself of the power of your energy,

Of your frequency,

Of your intention today.

And before we do anything,

I want you to first take a moment to heal your body.

Our bodies are constantly repairing themselves,

Working so hard for us.

So if there is anything off in your body right now,

Focus on it.

But if you don't know,

Then trust your body knows what it needs.

So calling forth the healing power of the universe,

We invite it into our bodies.

We channel it into that area of our body that needs the love,

The repair,

The healing.

And so around you,

Visualizing beautiful green energetic cords entering your body,

Especially that part of your body that needs the attention right now,

Needs the support.

And as these energetic fields connect to your body,

They activate a light within.

Helping every cell to repair itself.

Allowing the energies to be amplified so that the healing process is sped up.

And as you allow this healing to take place,

I want you to repeat in your mind with me.

I am safe.

I am safe.

I am safe.

I am healed.

I am healed.

I am healed.

And just allowing those frequencies to move,

To shift,

To repair.

And as this happens,

Just notice how you relax even more.

How it brings a sense of peace and tranquility.

A sense of trust within you and around you.

Allowing you now to completely feel safe.

And so now we call forth the energies of the universe that attract abundance,

Wealth,

Miracles,

And joy.

We invite these frequencies to be activated and aligned within us and therefore around us.

We call these energies with an open heart so that we can manifest so much more.

So that we can align with beauty,

With wealth,

With love.

And so suddenly now around you seeing a glow of white and golden light activate around your aura.

As if your aura is glowing.

It has activated.

Particles of these lights dancing and pulsating around you.

Shifting the frequencies within your aura and around your aura.

This energy is washing away anything that is unwelcome,

Negative and of a lower frequency.

And it's aligning and calling in all that is aligned with what you desire at this time.

That is in alignment with your highest,

Purest,

And greatest good.

And as this is happening you begin to feel more expansive,

More powerful,

Lighter.

This is also amplifying the healing process in your body.

Inviting in that bliss.

Calling in the magic.

And now focusing on gratitude.

Focusing on the appreciation of this moment.

The connection with the divine and with yourself.

And just allow your imagination now to take over to reveal to you any images,

Symbols,

Anything at all at this time that can help you and guide you.

Just breathing in,

Breathing out.

Just listening,

Feeling,

Noticing.

Continuing to just listen in stillness,

In presence,

In gratitude.

Today we give our spiritual team full permission to assist us.

We give our angels the blessing to guide us,

To send people,

Places and things along our life,

Our path,

So that we can find our way with ease.

Allowing us to overcome obstacles with clarity,

With purpose.

Inviting in the new opportunities that open up doors in our lives and calling in the wealth and the health.

With gratitude it is done.

And so just enjoying this moment now,

Just enjoying the blessings.

Just enjoying yourself.

There is nothing else you need.

There is nothing else to be done.

There is just the here and now.

Breathing in,

Breathing out.

Feeling the peace,

The stillness,

The expansion.

You are enough as you are in this moment.

You are complete right here,

Right now.

And so once again,

Thinking of all that is to come and in your heart,

Fill it with gratitude.

Let yourself know that you have an abundant heart in this moment,

Right here,

Right now.

You have everything you need in this moment.

You are perfect and complete just as you are.

Fill your heart with love.

Allow it to grow,

Spread throughout your entire body,

Warming your body.

Filling yourself up.

And allowing that gratitude to spill over now outside of you so that it can be shared.

And so,

As you continue throughout your day,

Remember to take moments of gratitude,

Reminding yourself of this moment.

That you are enough.

Returning back to your breath now as we gently begin to return back to the space.

Beginning to feel the temperature of the air on your skin.

Becoming aware of your surroundings.

Take your time to return.

When it feels right,

Come back and open your eyes.

Thank you.

Meet your Teacher

Jaclyn AlbergoniLos Angeles, CA, USA

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© 2026 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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