Meditation Topics

·

Restorative Experiences

Restorative Experiences

Restorative Experiences focus on deep rest and relaxation, helping to rejuvenate the mind and body. These sessions often guide you into a state of restful sleep or deep relaxation, promoting overall well-being.

Read more

RestorationRestorative PracticesHealing ExperiencesCorrective Emotional ExperienceSelf RestorationRegenerative JourneysRestorative EnergiesHealing And RebuildingReclamationEnergy Reclamation

Popular tracks

Browse free tracks on restorative experiences from our library.

4.8guided•22 min•

Soft Words For Sleep

Reuben Lowe

4.5guided•15 min•

Stress Relief Meditation: Calming The Storm Within

Ayse Durmush

4.8guided•23 min•

Soft Words For Sleep (Atmospheric Ambience)

Reuben Lowe

4.9guided•6 min

Day 8 - Feel Rest - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.5talks•5 min

Rest & Relaxation For The Busy Mind

Kelly Gupta Holley

4.7guided•59 min

Open Heart Guided Soundbath Meditation

Matt Borghi

Newest tracks

Browse the latest restorative experiences tracks from our library.

4.8guided•23 min•

Soft Words For Sleep (Atmospheric Ambience)

Reuben Lowe

4.5talks•5 min

Rest & Relaxation For The Busy Mind

Kelly Gupta Holley

4.5guided•15 min•

Stress Relief Meditation: Calming The Storm Within

Ayse Durmush

4.8guided•22 min•

Soft Words For Sleep

Reuben Lowe

4.7guided•59 min

Open Heart Guided Soundbath Meditation

Matt Borghi

4.9guided•6 min

Day 8 - Feel Rest - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Restorative Experiences

Restorative Experiences

Restorative Experiences focus on deep rest and relaxation, helping to rejuvenate the mind and body. These sessions often guide you into a state of restful sleep or deep relaxation, promoting overall well-being.