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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMatt Borghi
1.5k Followers
Matt Borghi creates music for meditation and sleep. Matt learned about the healing and restorative powers of music and meditation at an early age when he was diagnosed with a life-threatening heart condition. Matt found that meditating and listening deeply to music gave him a deep sense of peace and well-being. Much of Matt’s music is performed in a style he calls ‘Ambient Guitar’, but he also uses synthesizers, field recordings and other sound sources.
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