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Black Girl Meditations
Asiyah
Morning and evening meditations curated from womxn of color for black girls. Be you authentically. Set your intentions. Keep your magic.

Free To Be You
9 min · Dora Kamau

Gratitude Meditation To Release Anxiety In Times Of Uncertainty
12 min · Liza Colpa

Manifestation For A Good Night's Rest
15 min · Liza Colpa

Touching The Earth To Our African American Ancestors
7 min · Kaira Jewel Lingo

Visualize Your Perfect Day
9 min · Dora Kamau

Breathing & Being With The Earth
12 min · Rachel Ricketts

Loving Kindness For Yourself & Others
10 min · Vanessa Michele

Drift Off To Sleep
13 min · Vanessa Michele

Release What You Don't Need, Call In What You Need More
10 min · Vanessa Michele

Pursue Your Dreams
14 min · Liza Colpa

Manifesting Your Desires
19 min · Liza Colpa

A Meditation For Manifesting A Reset After A Long Day
9 min · Liza Colpa

I Receive That
13 min · Dora Kamau

The Only Place You Need To Be Is Here
3 min · Dora Kamau

Your Gift, Your Purpose
12 min · Dora Kamau

Still & Still Moving: Body & Breath Meditation
9 min · Ruth King

Tonglen: A Practice of Compassionate Presence
21 min · Ruth King

Trusting Yourself
9 min · Linda Waraega Youssouf

Remembering Your Worth
9 min · Linda Waraega Youssouf

I Am Thankful
7 min · Linda Waraega Youssouf