The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePlay online for free - 10,000 Music Tracks for Nervous System. The largest free library of guided meditations on earth.

4.8music•7 min
Bilateral Stimulation Music: Calm Your Nervous System
Asmi Vikasa
4.9music•60 min
Remove All Negative Energy, Wipe Out Negativity
Positive Vibes Only
4.8music•30 min
Hawaii
Ocean Sounds
4.9music•28 min
Quartz Crystal Singing Bowls in 432hz C
Alewah Sound
4.9music•10 min
Aloha Sweet Memory String Orchestra Nature Harmony
MARTH .
4.9music•67 min
Full Blood Moon Sound Bath: Lunar Eclipse | Crystal Bowls
Bryan Jordan
4.9music•38 min
Blue: Calming Music
Patrick Lynen
4.8music•19 min
Alignment Sound Bath
Soraia
4.9music•31 min
Entrego, Confio, Aceito, Agradeço
Inside
4.8music•148 min
Breezy Beach - Enhanced & Extended
Ryan Garner
4.8music•28 min
Focus Music - 30 Minute Tranquil Instrumental Music
Focus Mood
4.9music•44 min
Sus (Summer Of Innocence)
Ludvig Cimbrelius
5music•61 min•
417 Hz Heal The Past (And Change Your Future)
Gaia Meditation
4.9music•7 min
Wah Yantee
Jai Chand + Grayson
4.9music•71 min
Can't Sleep Sound Bath
Sleeping Vibrations
4.9music•9 min
Lavender Sunset
Weston Brown
4.8music•45 min
Ease Grief
Yuval Ron
4.8music•30 min
Rebirth
Mark Nazemi
4.8music•19 min
Magical Koshi Chime Sound Bath
Victoria Angel Heart - Tap Into Freedom
4.8music•16 min
Birds Before Dawn
Nature Soundwave
4.9music•6 min
Reverse Osmosis - Binaural Tone, Ocean Waves, Whales
Sogu Music
4.8music•60 min
Healing Sleep - Theta 432Hz
Pure Sleep Tones
4.9music•60 min
Anxiety Reduction - Embracing Peace
Sefy Tofan
4.8music•9 min
Root Chakra: Ganesha Sharanam (108x Chanting Practice)
Heidi Hancock
Trusted by 35 million people. It’s free.