The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGratitude focuses on recognizing and appreciating the positive aspects of life, fostering a sense of thankfulness and contentment.

4.3music•2 min
Notre nouveau sort (c'est Noël)
Enrico Contrasti Lavezzini
4music•3 min•
Seven Virtues Suite 7 - Chastity
Alon Marcus
4.1music•7 min
Drama Kings & Queens
Alon Marcus
4.3music•3 min
Mild Evening
Alon Marcus
music•3 min•
Asleep Within The Mind: Peaceful Dreams
California Sound Healing Collective
music•3 min•
The Sign
Tom Ståle Engebretsen
4music•2 min•
Relaxing Piano And Guitar
Alon Marcus
music•9 min
Día 14 - Meditación con Gong Para Equilibrar los Chakras
Cristiane Colchesqui | Astro Vision
music•1 min•
Glistening Dawns Embrace
Elad Sikel
3music•60 min
Joyful Harmony: Shamanic Happiness
Shamanic Spheres
4music•8 min•
End of Day Gratitude Sleep Meditation
Paul Chambers
music•46 min•
Morning Peace: Start Your Day Stress-Free
Healing Waves
3.8music•15 min•
Chakra Harmony - Energy Alignment
Sefy Tofan
music•3 min•
Meditation And Compassion
Alon Marcus
4.3music•4 min
Whole Again (Song)
Jahnavi Veronica
4.3music•5 min
Set Yourself Free
Alon Marcus
4music•4 min
The Work Of Saints
Alon Marcus
4music•10 min•
Zen Harmony - Breathwork Serenade
Sefy Tofan
3music•120 min•
Summer In Scotland Ambiance Birds Bagpipes
Niina Niskanen
4.3music•10 min•
Blissful Awakening - Happiness Prelude
Home of Sleep
music•60 min
Heart Of Gratitude: Attract Positivity And Peace
Rafael Arce
4.3music•9 min
Dance Of The Stars: Love Frequency/639Hz
Dani Guzman
3music•6 min•
Serene Beginnings: Gentle Light Of The Morning
Debangshu Sett
music•2 min
Soul Rescue
Sophie Bickerdike
music•1 min•
Humor To Cope With Stress - Piano
Alon Marcus
music•6 min
Great Father Trust Activation
Michael Fraser
music•34 min•
Unlocking The Unknown With Gratitude
Dan Serretti
music•4 min•
Dance Of Life
haoxiang xiong
4.8music•14 min
Automeditación musical de 15 minutos
Òscar Carrera
4.8music•60 min
Overcoming Stress And Anxiety With 432 Hz
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Stillness Within
Sefy Tofan
5music•60 min
Abundance Of Gratitude: Shift Your Mindset Today
Rafael Arce
5music•4 min
Thank You For This Day Chant
Kelsey Beine
5music•4 min•
Atlantean Crossing - Instrumental for Meditation
John Jenkinson
4.8music•3 min
Tonantzin Mother Mary
Mary Cruz
4.8music•30 min
Windfall Of Life Track 9: The Journey
Colleen Grace Clabby
5music•4 min•
Stillness In The Flow
João Aranha
5music•46 min•
Gratitude Calm: Music For Mindful Peace
Sefy Tofan
5music•30 min•
Deep Focus & Rest | 30-Minute Wind & Rain
Seba Di Giuseppe
4.8music•4 min
Reminiscing
EmRiver
4.8music•9 min
Peace
Sogu Music
5music•5 min
Find Stillness Amidst Movement With Healing Harp (741 Hz)
Dr. Lisa Gilbert
5music•46 min
Gratitude Drum: Shamanic Thanks And Peace
Shamanic Spheres
5music•13 min•
Rooted: I Am
Kristi Rogers
4.8music•2 min
Praise Your Name
Rachel S.
4.8music•60 min
Anxiety Reduction - Meditation Music For Positive Energy
Sefy Tofan
5music•4 min
Dreambound Harmony | Vol 4
Muhammad Ridwan Rasyid
5music•7 min
A New Hope
Carrie Joy
4.7music•10 min
Self Love, Acceptance, Forgiveness And Open To Gratitude
Lisa McConnell
4.6music•60 min
Shinrin-Yoku: The Japanese Art Of Forest Bathing
Prince Sharma
4.7music•3 min
The Magic Of Creation
Insight Timer
4.7music•10 min
Rasa Silvia
Astral Wolf
4.7music•15 min
The Sound Of Peace
Yvette C Lee
4.8music•5 min
We Honor Willie Mae, Our Ancestral Guidance
Adi Kaur
4.8music•5 min•
Hummingbird Medicine
Jaguar Medicine Tribe
5music•4 min•
Everything Is Already Alright – Affirmation Of Hope
Titus Glenn
4.8music•8 min
I Am An Angel (Vocal Sound Healing Meditation)
LUMIZONE
4.7music•3 min
Frost Patterns
Marcus C Dolan
4.8music•6 min
Stand For Something, Be Who You Truly Are
EmRiver
4.8music•60 min
Anxiety Reduction - Embracing Your Inner Child
Sefy Tofan
5music•46 min•
Laser Focus: Calm Your Mind, Boost Concentration
Sefy Tofan
5music•8 min•
Earth Prayer | Solfeggio Healing Frequencies Sound Bath
Lush Lunar
4.8music•60 min
Anxiety Reduction - Cleanse Negative Influences
Sefy Tofan
5music•4 min
We Wish You A Merry Christmas!
Inside
4.7music•20 min
第七チャクラ(クラウンチャクラ)のための瞑想用サウンド
Kazuhiro Tomi
5music•5 min•
Rhythm Of Focus | Workday Bliss
Rafael Arce
4.8music•60 min
Alleviate Anxiety With A 528Hz Solfeggio Music
Sefy Tofan
4.8music•10 min•
Miracle Morning| Music For Gratitude Ep 17: Daily Abundance
Darren J. Benjamin
4.8music•60 min
Anxiety Reduction - Progress Muscle Relaxation
Sefy Tofan
4.8music•60 min
Gratitude Wave
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Fearless Tranquility
Sefy Tofan
4.7music•7 min
Embrace #2 | Wake Up Gently With Bird Song + Ambient Music
Marcus Fung
4.8music•46 min•
Sleep Haven: Embrace The Night
Home of Sleep
4.8music•60 min
Releasing Inner Conflict With 528Hz
Sefy Tofan
4.7music•5 min
Peaceful Piano Meditation For Sleep, Confidence & Relaxation
Nancy
5music•60 min•
Higher Vibrations | Soothing Piano Playlist for Inner Peace
Tatjana Pleus
5music•60 min
Activate Prosperity: Unlock Your Wealth Energy
Rafael Arce
5music•21 min•
Light On The Horizon
Ambisolace
5music•5 min•
5 Minute 432 Hz Subliminal Gratitude Booster
Paul Chambers
4.7music•3 min
Grateful For Living
Ben Caron
5music•3 min•
Soothing Ethereal Magic Fantasy
California Sound Healing Collective
4.6music•6 min
Prayer Of Gratitude
Carla LunAscention
5music•2 min
Tvameva | You Truly Are (A Sanskrit Mantra On the Bansuri)
Bamboo Alchemy
4.8music•60 min•
Mindful Healing Music
Tranquility Waves
4.8music•1 min
Counting Blessings: A Moment Of Bliss
California Sound Healing Collective
4.8music•60 min
Gratitude Symphony
Healing Waves
5music•60 min•
Mindful Mornings Meditation
Sefy Tofan
5music•28 min•
Meditation For World Peace
Tracy Searight/Feather Sister
5music•3 min•
Conscious Life
Cice Rivera
4.7music•7 min
The Magical Gift Of Life - Gratitude Practice Music
Leon Riskin
4.7music•60 min
Heal Emotionally & Physically With 174 Hz
Sefy Tofan
4.7music•7 min
Blue
Beat Wurmet
4.7music•9 min
Emerging Stars At Twilight
Weston Brown
4.8music•9 min
Together In The Distance
Matías Romero Acuña
4.8music•31 min
Healing Game
João Carvalho
4.7music•60 min
Anxiety Reduction - A Quiet Journey
Sefy Tofan
4.7music•3 min
Stream Of Grace (Celtic Harp)
Clare Roslington
4.8music•60 min
Anxiety Reduction - Evening Thoughts
Sefy Tofan
4.7music•5 min
Piano Improvisation ( For My Parents )
Vlad Leonidov
4.7music•60 min
Anxiety Reduction - Bridging To Tranquility
Sefy Tofan
4.7music•10 min
417Hz Affirmations For Anything - Manifestation Music
Meditations By Karl
4.6music•10 min
Sleep Journey - Close Your Eyes Now
Sefy Tofan
4.7music•8 min
Peace Shalom Salaam Shanti
Zach Freidhof
4.8music•60 min
Anxiety Reduction - Connect With Yourself
Sefy Tofan
5music•46 min•
Mystic Pathways: Journey Within
Shamanic Spheres
5music•3 min•
Karma, Dharma And Butterflies
Mog Fry
5music•9 min•
Gratitude Within: Deep Relaxation Sound Bath
California Sound Healing Collective
5music•5 min
Find Stillness Amidst Movement With Healing Harp (639 Hz)
Dr. Lisa Gilbert
5music•5 min•
A Gentle Wonder – 8D 5 Minute Sound Healing
Martin Lowndes
4.6music•8 min
Heart Awakening Inner Release
Shambhu Vineberg
5music•5 min•
Peaceful Ambient Reflection: Crystal
California Sound Healing Collective
5music•7 min•
Sunrise Presence Morning Awakening, Grounding & Clarity
Tatjana Pleus
5music•7 min•
Sunrise Presence Morning Awakening, Grounding & Clarity
Tatjana Pleus
4.6music•60 min
Anxiety Reduction - Improving Sleep For Anxiety Relief
Sefy Tofan
5music•18 min•
Gratitude Booster: 432 Hz Meditation
Paul Chambers
5music•5 min•
Brahmārpaṇam Mantra – Sacred Food Blessing
Monika Loe
4.7music•8 min
Gathering Treasures Music
Sonic Peace
4.6music•4 min
3/6 Musique méditative: La Gratitude
Wellness Now
4.7music•4 min
Like The Way
Doug Edmond
4.8music•46 min
Moonlit Calm: Sleep Without Worries
Home of Sleep
5music•5 min•
Trusting Yourself - A Soothing Affirmation Track
Anthony Bradley
5music•5 min•
Sparkling Dust
Fanita Wight Feather
4.6music•3 min
Start Living
Rebecca Angel
4.7music•60 min
Anxiety Reduction - Beautiful Soothing Music
Sefy Tofan
5music•5 min•
Wonder – 8D 5 Minute Sound Healing
Martin Lowndes
5music•4 min
Bathing In Sunlight (Rapture/Joy Meditation)
Ambientologist
4.8music•60 min
Anxiety Reduction: A Peaceful Mediation Music
Sefy Tofan
4.8music•60 min
Controlling Your Anxiety With 432Hz
Sefy Tofan
4.8music•46 min
Gratitude Tranquility: Music For Peaceful Moments
Healing Waves
5music•46 min•
Relationship Harmony: Ease Tension Together
Sefy Tofan
4.6music•10 min
Deep Sleep - Inner Journey
Sefy Tofan
4.7music•5 min
Walking Each Other Home
Claire James
4.8music•60 min
Anxiety Reduction - Escape From Depressive State
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Touching Thoughts
Sefy Tofan
5music•5 min•
Magical Melodies Cloud Hopping Soft Piano Music To Relax
Tatjana Pleus
5music•3 min•
Sky High Galaxy
California Sound Healing Collective
5music•60 min
Gratitude Activation 221.23, 222, 639 Hz Tuning Forks
Kara Sherman
4.7music•35 min
Ho’oponopono Prayer | 108 Repetitions | Family Line Healing
Brian Bibi
4.7music•2 min
I Am Thankful
Rachel S.
4.8music•60 min
Anxiety Reduction - Zen Oasis
Sefy Tofan
5music•3 min
Ripples
Ian Alexander Healey
5music•3 min•
Forever We Aim
California Sound Healing Collective
4.7music•16 min
Contemplation
Michael Mattioli
4.7music•9 min
Distant Dreams
Charley Thweatt
5music•2 min
I Receive The Blessings Around Me - Mantra In 432 Hz
Winsome Kind
4.8music•60 min
Anxiety Reduction - Deep Relaxing Music
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Miraculous Release
Sefy Tofan
4.8music•46 min
Energy Renewal: Sleep And Rejuvenate
Home of Sleep
4.7music•5 min
There Is Beauty In Everything - Uplifting Acoustic Guitar
Francesca J
4.7music•18 min
Third Eye Chakra - Open To Intuition
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Emotional Detox
Sefy Tofan
5music•8 min•
Calm Before The Storm: Nature's Serenity
Paul Chambers
5music•4 min
Witch Light
Jo-Anne Suriel
4.7music•4 min
Gold Day
In the Flow
4.7music•6 min
Magical Gift (Piano Music)
Ragnhild Maria Mao
4.7music•120 min
852Hz Calm Music For Deep Sleep And Relaxation
Calmvity
4.8music•1 min
Jingle Jingle (Christmas ASMR)
Ryan Garner
4.7music•6 min
Seekers
Susie Ro
4.8music•60 min
Soothing Meditation for Anxiety Reduction with 174 Hz
Sefy Tofan
4.7music•7 min
Full Snow Moon In Virgo
Tizzle
4.8music•5 min•
Delight of the light- Brazilian latin style meditation music
John Jenkinson
5music•4 min
New Feelings
Andy Wasniewski
5music•4 min
Mother Earth
Chiara Guarascio | Indigo Sparkle
5music•30 min•
Morning Light And Renewal | 528 Hz Christian Meditation
Amen Hz
5music•1 min
Cony's Water Song
Jennifer Doherty
4.8music•60 min•
Abundant Affirmations Music For Daily Joy
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Anxieties Embrace Calm
Sefy Tofan
4.8music•3 min•
Morning Gratitude: Time And Space
California Sound Healing Collective
4.7music•60 min
Anxiety Reduction - Releasing Emotional Trauma
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Lull To Sleep
Sefy Tofan
4.6music•10 min
Ocean Of Gratitude ~Meditation~ By Z The Handpan Man
Chris Zollinger
4.8music•60 min
Holistic Approaches To Anxiety Relief
Sefy Tofan
4.8music•2 min
De Africa A Chincha
Fabrizio Anavitarte
5music•6 min•
Synergy - Live & Unplugged | A Song To Traverse Dimensions
Ch'Lu
5music•45 min•
Evening Grace And Renewal | 639 Hz Extended Meditation
Amen Hz
5music•46 min•
Gratitude Vibes: Unlock Your Calm
Sefy Tofan
5music•3 min•
Morning Of Internal Growth
California Sound Healing Collective
4.7music•3 min
Money Affirmation Song With A Gentle Groove For Motivation
Clara Belle
4.6music•4 min
Relaxing Piano With Ho'oponopono
Carmen Ng
4.6music•60 min
Anxiety Reduction - Depression & Stress Healing Music
Sefy Tofan
4.7music•3 min
Who Am I
Doug Edmond
4.8music•60 min
Anxiety Reduction - Managing Your Emotions
Sefy Tofan
5music•7 min•
Quiet Light - Soft Piano For Deep Calm & Emotional Reset
Tatjana Pleus
4.7music•3 min
Parabéns pra Você!
Inside
4.7music•3 min
The Reason I Am Free - A Song Of Devotion
EmRiver
4.8music•60 min•
Anxiety Reduction - Fear Dissolves Away
Sefy Tofan
4.7music•4 min
Her Summer
In the Flow
4.8music•9 min•
Healing Balm | Serenity & Gratitude - 5/6
Marcus Fung
4.8music•39 min•
Bamboo Flute And Sitar Meditation Flow
Nick Young
4.6music•8 min
Safe From The Storm - Piano Music With Rain Ambience
Leon Riskin
5music•1 min•
Daily Mantra For Soul: I Am Grateful For All The Things
Titus Glenn
4.7music•3 min
Thinking Of You
Wudubeam
4.8music•10 min
Sing Along: Drumming And 3 Song Compilation
Samantha Kristoferson
4.8music•480 min
Ambience - Ocean Tranquility
Wolf Wittenberg
4.8music•60 min
Gentle Anxiety Instrumentals with 432 Hz
Sefy Tofan
4.8music•3 min•
Gratitude: A Piano Tribute To Thankfulness
Jan Uve (Juan Sánchez)
4.6music•9 min
Waves Of Gratitude Mantra Meditation
Rachel Dugas (Raychill Vibe)
4.8music•60 min
Anxiety Reduction - Relieve Anxiety
Sefy Tofan
4.7music•15 min
A Break In The Day: Sound Bath
Shayna J
4.7music•2 min
I Am Loved & I Am Worthy
April Ebeling
4.8music•30 min
Transmute & Release With Flute, Owls & Fire In 528 Hz
888 ACTIVATE
4.7music•5 min
If Trees Could Talk, What Would They Say?
Vaishnavi Brassey
4.7music•60 min
Overcoming Anxiety With 532 Hz
Sefy Tofan
4.8music•3 min
Bloom
wondrousound
4.7music•60 min
Anxiety Reduction - Music To Overcome Anxiety
Sefy Tofan
4.8music•1 min
Counting Blessings: A Moment Of Bliss (90 Seconds)
California Sound Healing Collective
4.7music•1 min
A Minute Of Gratitude With Robin And Blue Tit
RubySam Youngz
4.8music•60 min
Anxiety Reduction - Symphony Of Inner Miracles
Sefy Tofan
4.7music•6 min
Adagio For The True Heart
Pablo Arellano
4.7music•60 min
Quiet The Mind And Rest Easy | 174 Hz Relaxation Music
Sefy Tofan
4.8music•60 min
Serene Tranquility with 174 Hz
Sefy Tofan
4.7music•5 min
Infinite
Brenda Fernandes
4.8music•15 min•
Morning Mist - Mornings' Melody
Home of Sleep
4.7music•60 min
Anxiety Reduction - Embracing Inner Peace
Sefy Tofan
4.7music•61 min
Knot Of Devotion - Relaxing Ambient Peaceful Melancholic Piano Music
Awaken Abundance
4.7music•60 min
Anxiety Reduction - Calm Healing Music
Sefy Tofan
4.8music•20 min•
Harmonious Bonds - Relationship Rhapsody
Sefy Tofan
4.6music•3 min
Lost Coast
Bo Bestvina
4.7music•10 min
Flame
Susie Ro
4.6music•60 min
Anxiety Reduction - Meditation For Alignment Music
Sefy Tofan
4.8music•10 min•
Melodies Of Joy - Happiness Harmony
Sefy Tofan
4.7music•15 min
Dawn's Delight - Morning Serenade
Sefy Tofan
4.7music•3 min
Catnip Mellow Hi
Tizzle
4.7music•5 min
Siberian Toyuk Activation - A Cascade Vocal Meditation
ank-hara
4.6music•11 min
Self Love Sound Bath
Michelle Meadow Love
4.6music•4 min
A Rare Thing
Dan Truman
4.7music•60 min
Rising Evanescent
Sefy Tofan
4.6music•120 min
852Hz Pure And Clean Music For Deep Sleep
Calmvity
4.6music•60 min
Anxiety Reduction - Soothing Sounds For Stress Relief
Sefy Tofan
4.7music•5 min
In The Now
Marlena J
4.8music•60 min
Anxiety Reduction - Reduce Your Anxiety Level
Sefy Tofan
4.7music•60 min
Relaxing The Mind With 432 Hz
Sefy Tofan
4.6music•60 min
Anxiety Reduction - Stop Inner Conflict
Sefy Tofan
4.8music•2 min•
Dear And Holy Earth Heaven | Healing Prayer Vibrations
Marcus Fung
4.8music•60 min
Anxiety Reduction - Gentle Tranquility
Sefy Tofan
4.6music•5 min
Woman's Love
Alon Marcus
4.6music•4 min
Talia The Mermaid
Tizzle
4.6music•3 min
Star Song
Bridget Cameron
4.8music•60 min
Anxiety Reduction - Full Body Aura Cleansing
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Minimizing Anxiety In The Workplace
Sefy Tofan
4.8music•46 min
Unwind Effortlessly: Feel the Tension Fade
Sefy Tofan
4.7music•3 min
Let The Light Shine
Doug Edmond
4.7music•5 min
Beauty Of Life
Jaguar Medicine Tribe
4.7music•3 min
Nocturne
Vlad Leonidov
4.7music•60 min
Anxiety Reduction - Detoxify From Negativity
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Cleansing Destructive Energy
Sefy Tofan
4.8music•60 min
Beautiful Ambient Music With 258 Hz Music
Sefy Tofan
4.7music•6 min
El Campesino
Alejandro Vazquez
4.6music•5 min
It Is God
Sharon M. Jones
4.8music•60 min
Anxiety Reduction - A Peaceful Meditation
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Quietude Journey
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Lucid Dreaming
Sefy Tofan
4.8music•6 min
The Power Of Now (LIVE Improv Song)
Aloha Jacqueline (Soul Medicine)
4.6music•15 min
Sunrise Meditation With Shakuhachi Flute And Birdsongs
Hélène Seiyu Codjo
4.7music•13 min
Gratitude
Kristof Lambregts - Akshara Soundhealing
4.7music•60 min
Anxiety Reduction - Relax Mind Body Music
Sefy Tofan
4.6music•7 min
Ethereal Earth
Claire James
4.8music•73 min
Healing Soundbath - Live From Costa Rica
Ben Holt
4.6music•60 min
Anxiety Reduction - Music To Boost Positivity & Reduce Stress
Sefy Tofan
4.7music•120 min
852Hz Calm Music For Sleep And Relaxation
Calmvity
4.8music•60 min
Anxiety Reduction - Soothing Relaxation
Sefy Tofan
4.7music•1 min
Vibrate Higher, Be In God Mode
ank-hara
4.7music•5 min•
Mother Earth below, Father Sky above
Anna Liem
4.7music•42 min•
Ethereal Slumber
Weston Brown
4.6music•3 min
Feel It To Believe It
In the Flow
4.7music•46 min
Gratitude Calm: Music For Mindful Relaxation
Healing Waves
4.6music•8 min
New Birth
Sara Afonso
4.6music•4 min
Sovereignty
Susie Ro
4.7music•13 min
Time
Martijn Wijma
4.7music•2 min•
Lammas Greetings
Crow Moon
4.8music•5 min
Find Stillness Amidst Movement With Healing Harp (963 Hz)
Dr. Lisa Gilbert
4.6music•21 min
Awakening Sound Bath
Michelle Meadow Love
4.7music•60 min
Anxiety Reduction - Relaxing Music For Stress Relief
Sefy Tofan
4.7music•4 min•
Sun Dancer
Jaguar Medicine Tribe
4.8music•60 min•
Anxiety Reduction - Harmony Within
Sefy Tofan
4.7music•3 min•
Towards the Nectar of Life | Positive Vibes & LoFi Beats
Marcus Fung
4.7music•10 min•
Provenance Piano Meditation For Gratitude And Reflection
Chris Nole
4.8music•60 min
Anxiety Reduction - The Sound Of Inner Peace
Sefy Tofan
4.7music•2 min•
Soulful Strut | Mellow Out With Jazzy LoFi Beats
Marcus Fung
4.6music•8 min
Sound Bath For Relaxation
Victoria Angel Heart - Tap Into Freedom
Trusted by 35 million people. It’s free.