The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGratitude focuses on recognizing and appreciating the positive aspects of life, fostering a sense of thankfulness and contentment.

4.5music•7 min
Self-Love: "I Love You, Precious Me" ~ Sound Healing
Gabriella Lilly Namara
4.6music•5 min•
Om - Relax Your Soul
Evelin Ludwig
4.5music•4 min
A Joyous Praise In Song
Theresa de Rox
4.6music•3 min
Om Namah Shivaya
Mary Lydia Ryan
4.6music•120 min
432 Hz Secret To Deep Relaxation
The Mindful Way
4.6music•6 min•
Hang Drum And Violin Relaxation
Fanita Wight Feather
4.6music•4 min
Wise Wanderer
Carlton Larsen
4.5music•5 min
Beloved
Jeffrey
4.7music•10 min•
Gratitude Booster - Law Of Attraction [432hz]
Paul Chambers
4.6music•6 min
Southern Prayer
Matías Romero Acuña
4.6music•2 min
Time Off With Classical Guitar
Alon Marcus
4.5music•120 min
Crown Chakra And Pineal Gland Activation (639Hz)
Mystical Zen
4.6music•60 min
Music To Attract Inner Peace (639Hz)
Mystical Zen
4.6music•3 min
Music For Heart Opening And Inner Peace
Chandler Maskill
4.6music•23 min
Alabaster Seashell | Song Medley
Judy Unger
4.4music•5 min
Zentown | Urban Zen
Luigi Bairo
4.6music•3 min
The Mystery
Shelly Rudolph
4.6music•5 min•
5 Min Focus - Synth
Alon Marcus
4.5music•8 min
Night Wishes
Matías Romero Acuña
4.5music•36 min
Commune With Whales - Binaural Beat Meditation
Active Meditation
4.6music•2 min•
Water Element | Healing Vibrations | Sacred Prayer Flags
Marcus Fung
4.5music•4 min
A Moment In Time
David DeJesus
4.6music•10 min
Truth Shall Rise
Alon Marcus
4.6music•2 min
Morning Dharma Prayer
Kyle Jason Leitzke
4.7music•3 min
Rainy Melancholy
Dmitry Khlynin
4.6music•46 min
Morning Calm: Start Your Day Anxiety-Free
Healing Waves
4.7music•4 min
Glorious Awakening 2 (Morning Meditation)
Ambientologist
4.5music•5 min
Bain de guérison vibratoire
Isabelle VIEIRA
4.7music•14 min
Gratitude Song
João Carvalho
4.7music•60 min•
Anxiety Reduction - Calming the Storm
Sefy Tofan
4.8music•26 min
Surrender To The Divine "Tvamev Mata Ch Pita
Harindu
4.7music•120 min
852Hz Calm Sleep Music To Beat Insomnia
Calmvity
4.7music•61 min
One Hour Of Beautiful Piano Music - Cherish The Love
Awaken Abundance
4.9music•9 min•
Soft Morning's Light
Weston Brown
4.8music•8 min
Guru Mantra
Yotam Agam
5music•2 min•
Wavelets | The Calm Sleep Lofi Beat Collection
Marcus Fung
5music•9 min•
Gratitude In The Early Morning: Relaxation Divine
California Sound Healing Collective
4.8music•8 min
Calming Pulses
Matías Romero Acuña
4.7music•7 min
432 Hz Meditation Music | Promotes Healing And Pain Relief
Pete Doris Native Spirit
4.8music•5 min
Mulhadara- Music Meditation For Grounding
Leslie Schroerlucke
4.8music•3 min
Heart Of Love ~ Piano Music
Suzanne Grosvenor, Music for Focus, Flow & Healing | You Are Made of Light
4.9music•60 min
Harnessing The Outdoors To Reduce Anxiety
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Detox Negative Emotions
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Relieve Stress And Fatigue
Sefy Tofan
5music•60 min•
Dream (60 Min Of Birds, Sea Tides & Theta Brain Waves)
Sherry Shieh
4.8music•60 min
Anxiety Reduction - Release Fear & Worries
Sefy Tofan
4.8music•4 min
Your Name Is So Sweet
Jesse L. Stevenson
4.8music•60 min
Anxiety Reduction - Relaxing The Body & The Mind
Sefy Tofan
4.8music•5 min
Women Through Time
Ari Urban
4.7music•20 min
Rain And Little Birds
Insight Timer
5music•3 min
Ho’oponopono – Mental Clarity
MariAma
5music•24 min
Lakshmi Mantra For Spiritual & Material Prosperity 108 Times
Audrey Lobdell
4.7music•4 min•
Life Is Good And I Am Grateful | Gratitude Song
Bob Baker
4.8music•60 min
Anxiety Reduction - Breaking Free From Anxiety
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Trigger Relaxation Response
Sefy Tofan
5music•16 min
Camila Rivera Bali - Soundful Live IT Sessions 24/11/2025
Sam Cutri
5music•2 min
Music For The Heart in Transition....For The Heart Resolved
Dan Truman
4.9music•1 min•
Life Affirmation: I'm Grateful
Naomi Wachira
4.8music•4 min
Noite Feliz!
Inside
5music•4 min
In Memoriam for Ben Herbstreit
João Aranha
5music•120 min
Harvest Pulse
MouthMoth
4.8music•60 min
Anxiety Reduction - Music To Calm Down Anxiety
Sefy Tofan
4.7music•8 min
Mountain Road
Benjamin Chenovik
5music•25 min
Evening Grace | 639 Hz Christian Reflection
Amen Hz
5music•14 min•
54x Aum Gaṁ Gaṇapataye Namaḥ – Rhythmic Tanpura Chant
Monika Loe
4.7music•18 min
Sacral Chakra - Move The Vibrations
Sefy Tofan
5music•485 min
Music Pink & Brown Noise Subliminal Abundance Affirmations
Clara Belle
4.7music•60 min
Anxiety Reduction - Meditation Music For Panic Attack
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Calming Music For Meditation
Sefy Tofan
4.8music•15 min•
Morning Bliss - Mornings' Melody
Sefy Tofan
4.8music•3 min
Music For Meditation / Grief Healing (The Light That's Left)
Cheryl B. Engelhardt
4.9music•60 min
Anxiety Reduction: Relief From Depressive States
Sefy Tofan
4.9music•14 min
Shrouded In Thought
Sogu Music
5music•11 min•
Pisces Divine Intuition With 852 Hz Solfeggio Brain Massage
Carlos Carty
5music•600 min
Sleep In Gratitude: Deep Rest Music (10 Hours)
Anatman Journey
4.8music•4 min
Ripples Of Time
Susie Ro
4.6music•4 min
Beautiful Lounge 3 (Piano)
Ragnhild Maria Mao
4.6music•10 min
Koshi Chimes. Soothing Sounds For Your Meditation
Helena Stockstill
4.6music•8 min
Water And Birds Tranquility
Insight Timer
5music•3 min
Remembering Gratitude Song
Sara Garnier
4.9music•4 min
I Am Enough || Jai Santoshi Ma :: Affirmation & Mantra Song
Heatherlyn Music
4.8music•60 min
Relaxing Music - Soothing Lullaby
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Breathe With The World
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Instant Relief From Anxiety & Stress
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Relief From Anxiety & Stress
Sefy Tofan
4.8music•4 min•
Healing Hymn #5 | Mother Ocean Song + Heartbeat
Marcus Fung
4.8music•7 min
Heaven In Gaia | Created To Conect With Gratitude To Earth
Jose
4.8music•46 min
Moonlight Tranquility: Find Comfort In Sleep
Home of Sleep
4.8music•20 min
Practice Gratitude Soundbath
Joanne Fernandez
4.9music•6 min•
Sacred Fire Circle
Jaguar Medicine Tribe
4.6music•7 min
What Spirit Says; Music For Guzheng, Flute & Guitar
Jim Kellerman
4.8music•60 min
Instant Relief From Stress And Anxiety With 174 Hz
Sefy Tofan
4.8music•60 min
Sacred Frequencies: Align And Restore Your Energy
Puramine
5music•3 min
Mrs. Claus
Mary Anne Horsman
4.8music•60 min
Anxiety Reduction - Marvelous Thoughts
Sefy Tofan
4.8music•4 min
Gift Of Life
In the Flow
5music•24 min•
108x Aum Gaṁ Gaṇapataye Namaḥ – Rhythmic Tanpura Chant
Monika Loe
4.7music•60 min
528Hz Miracle Meditation (1 Hour)
Anomal
5music•60 min
Gratitude Flow: Elevate Your Mood Instantly
Rafael Arce
5music•46 min
Gratitude Drum Ceremony: Raise Your Vibrations
Shamanic Spheres
4.8music•5 min
Gratitude For Deep Meditation (Short Version)
Lemos
4.9music•5 min
March - Equinox Awakening
João Aranha
4.8music•4 min
Thank You
Haley Harkin
4.6music•2 min
Heart Chakra Opening
PranaandSky
4.8music•12 min
Rainbow Child Orchestra & Chorus
MARTH .
4.8music•2 min
A Fall Day
Rachel S.
4.8music•3 min•
Music For Unwinding | Receiving The Gifts Of The Day
Marcus Fung
4.8music•15 min•
Wind Music To Tap Into Your Brilliance And Kindness
Debra Ford
4.7music•68 min
Shri Guru Gita
Prem Ramam
4.8music•60 min
Anxiety Reduction - Drift Into Sleep
Sefy Tofan
5music•3 min
The Gardener
Micaela Comeau
4.9music•20 min•
Canyon Dreams Sacred Desert Music With Native Instruments
Carlos Carty
4.8music•60 min
Constructive Transformation
Sefy Tofan
4.6music•13 min
A Swirl Of Gratitude
Delaina J. Miller
5music•5 min
Vibrer la Gratitude ~ Musique d'Activation Vibratoire
Jordan Sery
4.8music•2 min
Tranquil Guitar: Serene And Gentle Tones
Maneli Jamal
5music•60 min•
Anxiety Reduction - Path To Inner Peace
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Experience Peace In Your Life
Sefy Tofan
4.8music•15 min•
Grateful Reflections - Gratitude Sonata
Healing Waves
4.7music•10 min
You Don't Need To Be Afraid - Piano version - Grounding
Ellen Mouton
4.8music•60 min
Anxiety Reduction - Deeply Calming Music
Sefy Tofan
4.8music•60 min
Release And Restore With 528 Hz
Sefy Tofan
4.8music•11 min•
Music For Unwinding | Harmonic Bloom
Marcus Fung
4.8music•60 min
Anxiety Reduction - Music To Combat Anxiety
Sefy Tofan
4.8music•11 min•
Subliminal Affirmations For Joy & Happiness 432 Hz
Light Energy Meditation
4.7music•3 min
Flute Meditation, Joyful Thoughts.
Omar Estrada
5music•2 min•
Handpan Soundscape: A Journey Within
Jesse Scroop
4.7music•15 min•
The Promise Of A Dawn
Mark Nazemi
5music•10 min•
Simple Gifts from Appalachian Spring
Joseph Webster
5music•10 min
Thankful Atmosphere Music For Focus
Chris W
5music•9 min•
Grace And Gratitude
California Sound Healing Collective
4.7music•6 min
Wise In Her Ways
Francie Fishman
4.6music•10 min
Morning Meditation - Deep Within Ourselves
Sefy Tofan
4.8music•39 min•
English Country Garden Harp - Uplifting Birdsong
Holly Honeychurch
4.8music•60 min
Immerse In Your Passion With 417 Hz
Sefy Tofan
4.7music•3 min
Full Moon In Leo 2022
Tizzle
4.7music•2 min
Pachamama Aqui Estoy
Mary Cruz
4.8music•14 min
Hey Amba - Chant To The Goddess - Feminine Principle
Kin Thiessen
4.8music•60 min
Relaxing Music For Seclusion
Sefy Tofan
5music•46 min
Gratitude Vibration: Connect With Nature's Gifts
Shamanic Spheres
4.7music•60 min
Anxiety Reduction - Calming Magical Music
Sefy Tofan
4.8music•60 min
Release Anxiety with 174 Hz
Sefy Tofan
4.8music•10 min•
Miracle Morning| Music For Gratitude Ep 19: Reflections
Darren J. Benjamin
5music•7 min•
Shamanic Journey Resonance
Fanita Wight Feather
5music•46 min•
Gratitude Serenity: Music For Inner Peace
Healing Waves
4.7music•6 min
A Thankful Heart
Sandi J. Horton
5music•537 min
9-Hour Sleep Recovery With Solfeggio Frequencies
Diana Mirs
4.9music•4 min
Ama Nacer. En G. Amanecer
Christian Schnack
4.7music•15 min•
Shores: Music For Pre-Sleep Relaxation
Aaron Darrell
4.8music•60 min•
Anxiety Reduction - Anxieties Embrace Calm
Sefy Tofan
5music•3 min•
Galaxy Ambience
California Sound Healing Collective
4.7music•60 min
Anxiety Reduction - Motivation Music
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Let Go Of Your Worries
Sefy Tofan
4.7music•5 min
Chime Chill
Brooke Lundy
4.8music•60 min
Frequencies Of Serenity With 174 Hz
Sefy Tofan
4.6music•1 min
Gratidão
João Carvalho
4.8music•5 min
Luminous Farewell - Healing Piano Music
Silvia Dragt
5music•32 min
Abundance - Energy Healing & Ambient Soundscape
Dr. Vanessa Lee ND
4.8music•60 min
Anxiety Reduction - Meditative Moments
Sefy Tofan
4.7music•6 min
Thanks For Meditating With Me
Ragnhild Maria Mao
5music•5 min•
Quick Gratitude Instrumental
Iswa Unlimited
4.7music•7 min
Soy de Luz
Aleia Maru
4.7music•4 min
Voskresenie
Vlad Leonidov
5music•18 min
Free Flow Worship Session
Luni Hanke
5music•60 min
Radiant Self-Love: Celebrate Your Unique Beauty
Rafael Arce
5music•120 min
Frostmind
MouthMoth
4.8music•60 min
Anxiety Reduction - Healing Your Emotions
Sefy Tofan
4.8music•4 min
On My Own - Zoe Hart, Chaz Hart, Flo Hart & Dave Smith
In Memory of Zoe Hart
4.8music•14 min
Automeditación musical de 15 minutos
Òscar Carrera
4.8music•60 min
Overcoming Stress And Anxiety With 432 Hz
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Stillness Within
Sefy Tofan
5music•60 min
Abundance Of Gratitude: Shift Your Mindset Today
Rafael Arce
5music•4 min
Thank You For This Day Chant
Kelsey Beine
5music•4 min•
Atlantean Crossing - Instrumental for Meditation
John Jenkinson
4.8music•3 min
Tonantzin Mother Mary
Mary Cruz
4.8music•30 min
Windfall Of Life Track 9: The Journey
Colleen Grace Clabby
5music•4 min•
Stillness In The Flow
João Aranha
5music•46 min•
Gratitude Calm: Music For Mindful Peace
Sefy Tofan
5music•30 min•
Deep Focus & Rest | 30-Minute Wind & Rain
Seba Di Giuseppe
4.8music•4 min
Reminiscing
EmRiver
4.8music•9 min
Peace
Sogu Music
5music•5 min
Find Stillness Amidst Movement With Healing Harp (741 Hz)
Dr. Lisa Gilbert
5music•46 min
Gratitude Drum: Shamanic Thanks And Peace
Shamanic Spheres
5music•13 min•
Rooted: I Am
Kristi Rogers
4.8music•2 min
Praise Your Name
Rachel S.
4.8music•60 min
Anxiety Reduction - Meditation Music For Positive Energy
Sefy Tofan
5music•4 min
Dreambound Harmony | Vol 4
Muhammad Ridwan Rasyid
5music•7 min
A New Hope
Carrie Joy
4.7music•10 min
Self Love, Acceptance, Forgiveness And Open To Gratitude
Lisa McConnell
4.6music•60 min
Shinrin-Yoku: The Japanese Art Of Forest Bathing
Prince Sharma
4.7music•3 min
The Magic Of Creation
Insight Timer
4.7music•10 min
Rasa Silvia
Astral Wolf
4.7music•15 min
The Sound Of Peace
Yvette C Lee
4.8music•5 min
We Honor Willie Mae, Our Ancestral Guidance
Adi Kaur
4.8music•5 min•
Hummingbird Medicine
Jaguar Medicine Tribe
5music•4 min•
Everything Is Already Alright – Affirmation Of Hope
Titus Glenn
4.8music•8 min
I Am An Angel (Vocal Sound Healing Meditation)
LUMIZONE
4.7music•3 min
Frost Patterns
Marcus C Dolan
4.8music•6 min
Stand For Something, Be Who You Truly Are
EmRiver
4.8music•60 min
Anxiety Reduction - Embracing Your Inner Child
Sefy Tofan
5music•46 min•
Laser Focus: Calm Your Mind, Boost Concentration
Sefy Tofan
5music•8 min•
Earth Prayer | Solfeggio Healing Frequencies Sound Bath
Lush Lunar
4.8music•60 min
Anxiety Reduction - Cleanse Negative Influences
Sefy Tofan
5music•4 min
We Wish You A Merry Christmas!
Inside
4.7music•20 min
第七チャクラ(クラウンチャクラ)のための瞑想用サウンド
Kazuhiro Tomi
5music•5 min•
Rhythm Of Focus | Workday Bliss
Rafael Arce
4.8music•60 min
Alleviate Anxiety With A 528Hz Solfeggio Music
Sefy Tofan
4.8music•10 min•
Miracle Morning| Music For Gratitude Ep 17: Daily Abundance
Darren J. Benjamin
4.8music•60 min
Anxiety Reduction - Progress Muscle Relaxation
Sefy Tofan
4.8music•60 min
Gratitude Wave
Sefy Tofan
4.8music•60 min
Anxiety Reduction - Fearless Tranquility
Sefy Tofan
4.7music•7 min
Embrace #2 | Wake Up Gently With Bird Song + Ambient Music
Marcus Fung
4.8music•46 min•
Sleep Haven: Embrace The Night
Home of Sleep
4.8music•60 min
Releasing Inner Conflict With 528Hz
Sefy Tofan
4.7music•5 min
Peaceful Piano Meditation For Sleep, Confidence & Relaxation
Nancy
5music•60 min•
Higher Vibrations | Soothing Piano Playlist for Inner Peace
Tatjana Pleus
5music•60 min
Activate Prosperity: Unlock Your Wealth Energy
Rafael Arce
5music•21 min•
Light On The Horizon
Ambisolace
5music•5 min•
5 Minute 432 Hz Subliminal Gratitude Booster
Paul Chambers
4.7music•3 min
Grateful For Living
Ben Caron
5music•3 min•
Soothing Ethereal Magic Fantasy
California Sound Healing Collective
4.6music•6 min
Prayer Of Gratitude
Carla LunAscention
5music•2 min
Tvameva | You Truly Are (A Sanskrit Mantra On the Bansuri)
Bamboo Alchemy
4.8music•60 min•
Mindful Healing Music
Tranquility Waves
4.8music•1 min
Counting Blessings: A Moment Of Bliss
California Sound Healing Collective
4.8music•60 min
Gratitude Symphony
Healing Waves
5music•60 min•
Mindful Mornings Meditation
Sefy Tofan
5music•28 min•
Meditation For World Peace
Tracy Searight/Feather Sister
5music•3 min•
Conscious Life
Cice Rivera
4.7music•7 min
The Magical Gift Of Life - Gratitude Practice Music
Leon Riskin
4.7music•60 min
Heal Emotionally & Physically With 174 Hz
Sefy Tofan
4.7music•7 min
Blue
Beat Wurmet
4.7music•9 min
Emerging Stars At Twilight
Weston Brown
4.8music•9 min
Together In The Distance
Matías Romero Acuña
4.8music•31 min
Healing Game
João Carvalho
4.7music•60 min
Anxiety Reduction - A Quiet Journey
Sefy Tofan
4.7music•3 min
Stream Of Grace (Celtic Harp)
Clare Roslington
4.8music•60 min
Anxiety Reduction - Evening Thoughts
Sefy Tofan
4.7music•5 min
Piano Improvisation ( For My Parents )
Vlad Leonidov
4.7music•60 min
Anxiety Reduction - Bridging To Tranquility
Sefy Tofan
4.7music•10 min
417Hz Affirmations For Anything - Manifestation Music
Meditations By Karl
4.6music•10 min
Sleep Journey - Close Your Eyes Now
Sefy Tofan
4.7music•8 min
Peace Shalom Salaam Shanti
Zach Freidhof
4.8music•60 min
Anxiety Reduction - Connect With Yourself
Sefy Tofan
5music•46 min•
Mystic Pathways: Journey Within
Shamanic Spheres
5music•3 min•
Karma, Dharma And Butterflies
Mog Fry
5music•9 min•
Gratitude Within: Deep Relaxation Sound Bath
California Sound Healing Collective
5music•5 min
Find Stillness Amidst Movement With Healing Harp (639 Hz)
Dr. Lisa Gilbert
5music•5 min•
A Gentle Wonder – 8D 5 Minute Sound Healing
Martin Lowndes
4.6music•8 min
Heart Awakening Inner Release
Shambhu Vineberg
5music•5 min•
Peaceful Ambient Reflection: Crystal
California Sound Healing Collective
5music•7 min•
Sunrise Presence Morning Awakening, Grounding & Clarity
Tatjana Pleus
5music•7 min•
Sunrise Presence Morning Awakening, Grounding & Clarity
Tatjana Pleus
4.6music•60 min
Anxiety Reduction - Improving Sleep For Anxiety Relief
Sefy Tofan
5music•18 min•
Gratitude Booster: 432 Hz Meditation
Paul Chambers
5music•5 min•
Brahmārpaṇam Mantra – Sacred Food Blessing
Monika Loe
4.7music•8 min
Gathering Treasures Music
Sonic Peace
4.6music•4 min
3/6 Musique méditative: La Gratitude
Wellness Now
4.7music•4 min
Like The Way
Doug Edmond
4.8music•46 min
Moonlit Calm: Sleep Without Worries
Home of Sleep
5music•5 min•
Trusting Yourself - A Soothing Affirmation Track
Anthony Bradley
5music•5 min•
Sparkling Dust
Fanita Wight Feather
4.6music•3 min
Start Living
Rebecca Angel
4.7music•60 min
Anxiety Reduction - Beautiful Soothing Music
Sefy Tofan
5music•5 min•
Wonder – 8D 5 Minute Sound Healing
Martin Lowndes
5music•4 min
Bathing In Sunlight (Rapture/Joy Meditation)
Ambientologist
4.8music•60 min
Anxiety Reduction: A Peaceful Mediation Music
Sefy Tofan
4.8music•60 min
Controlling Your Anxiety With 432Hz
Sefy Tofan
4.8music•46 min
Gratitude Tranquility: Music For Peaceful Moments
Healing Waves
5music•46 min•
Relationship Harmony: Ease Tension Together
Sefy Tofan
4.6music•10 min
Deep Sleep - Inner Journey
Sefy Tofan
4.7music•5 min
Walking Each Other Home
Claire James
4.8music•60 min
Anxiety Reduction - Escape From Depressive State
Sefy Tofan
4.7music•60 min
Anxiety Reduction - Touching Thoughts
Sefy Tofan
5music•5 min•
Magical Melodies Cloud Hopping Soft Piano Music To Relax
Tatjana Pleus
5music•3 min•
Sky High Galaxy
California Sound Healing Collective
5music•60 min
Gratitude Activation 221.23, 222, 639 Hz Tuning Forks
Kara Sherman
4.7music•35 min
Ho’oponopono Prayer | 108 Repetitions | Family Line Healing
Brian Bibi
4.7music•2 min
I Am Thankful
Rachel S.
4.8music•60 min
Anxiety Reduction - Zen Oasis
Sefy Tofan
Trusted by 35 million people. It’s free.