25:55

Energy Clearing And Balancing Meditation

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
887

The body holds many energy centers, beyond the main 7 chakras which most of us know. This meditation incorporates breathwork, visualization, affirmations, and energy healing to help you balance and clear stuck, old energies from the body, allowing you to make space for what you want to create. Recommended for morning practice to help you start your day with clarity and intention, but suitable for balancing your energy and aligning with your Truth at any time of day. *Note: As this is a longer meditation, moving and changing positions as needed is always okay throughout (remember, you're moving energy!)