
25:55
25:55
Energy Clearing And Balancing Meditation
by Suzan Ahmed
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2k
The body holds many energy centers, beyond the main 7 chakras which most of us know. This meditation incorporates breathwork, visualization, affirmations, and energy healing to help you balance and clear stuck, old energies from the body, allowing you to make space for what you want to create. Recommended for morning practice to help you start your day with clarity and intention, but suitable for balancing your energy and aligning with your Truth at any time of day. *Note: As this is a longer meditation, moving and changing positions as needed is always okay throughout (remember, you're moving energy!)
Energy ClearingMeditationEnergy CentersChakrasBreathworkAffirmationsEnergy HealingGroundingClaritySolar Plexus ChakraThird Eye ChakraIndividual ChakrasBalanceChakra ClearingIntentionsMorning PracticesVisualizations
Meet your Teacher

Suzan Ahmed
Lisbon, Portugal
