15:10

Feeling disconnected from yourself and spirit? In this guided visualization meditation I will take you on a journey to help you connect more deeply with yourself and with spirit. Take this time to check in with yourself.
VisualizationMindfulnessDivine ConnectionSpiritualGuided ImageryGroundedHealth & HappinessMindfulness MeditationSleepEnergy-BasedSpirituality
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else