Melanie Cipher

Astoria, OR, USA

331 Followers

Thanks for meditating with me! My mission is to make yoga and meditation accessible for everyone and help spread the word about how life-changing these practices can be. I hope that my meditations bring you peace and joy, and help to release some tension by using the power of your breath.

Reviews

Samaira Syed

Jun 21, 2026

Deeply relaxing and calming ❤️ thank you 😊

Sandy

Dec 27, 2025

I loved everything about this

Kelly

Nov 10, 2025

A wonderful brief meditation on self compassion. It was the perfect way to reset my thinking when I found myself getting into self critical mental chatter.

Deanna

May 22, 2024

Very nice and relaxing scan. Loved the stretches to start and her calm voice. I was almost asleep by the end.

Marcella

Feb 3, 2024

Lovely visualization, lovely calm, soothing voice.

Donna Rucinski Harrington

Feb 1, 2024

Fantastic. Friendly voice, beautiful pacing. Thank you! 🙏♥️😁

Josefa Fox

Jun 25, 2023

Thank you Melanie 😊

Molly Bettridge

Jun 7, 2023

Very relaxing

Helena

Aug 14, 2022

💗

Chris B

Jun 6, 2022

What a gift in this meditation. The voice and message are filled w/ joy and compassion!

About

Speaks English

Joined Insight Timer in December 2018

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app