Observe Forever Now
59:01
59:01

Observe Forever Now

by Maurice Stanszus

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
973

A unique and uplifting practice from Maurice, to check in with yourself and explore your experience of the now. Soft music and gentle guidance is given. Give yourself time to slow down and check in. It's probably not the typical beginners meditation guide but open for everybody.

MeditationBody ScanBreathingObservationEmotional AwarenessRelaxationSelf ExplorationMindfulnessMusicBeginner FriendlyMindful BreathingSensory PerceptionNon Judgmental ObservationSensesGuided

Meet your Teacher

Maurice Stanszus

Berlin, Germany

Meet your Teacher

Maurice Stanszus

Berlin, Germany