Conscious Training
40:16
40:16

Conscious Training

by Maurice Stanszus

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
248

Conscious Training helps you to use the difficulties during Meditation as tools. Thoughts and Movements remind you to come back to the moment. When you use this method properly you can strengthen your Consciousness over and over.

ConsciousnessTrainingMeditationThoughtsBody ScanMindfulnessImpermanenceStillnessPainMindfulness Of ThoughtsConscious MindImpermanence AwarenessConscious ExperienceMomentsMovement

Meet your Teacher

Maurice Stanszus

Berlin, Germany

Meet your Teacher

Maurice Stanszus

Berlin, Germany