30:40

Japanese Zen Garden Nature Sounds For Deep Sleep

by Mary Graham

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.5k

Spring is here. It's a perfect time to practice mindfulness and relax at the Japanese Zen Garden. Take a seat by the pond and listen to the soothing sounds of water and birds. Use this nature sounds to meditate, study, focus, sleep, yoga or as a white noise.

ZenGardenNature SoundsSleepMindfulnessRelaxationSoothing SoundsWaterBirdsMeditationStudyFocusYogaWhite Noise

Meet your Teacher

Mary GrahamAustin, TX, USA

4.8 (202)

Recent Reviews

Izzy

February 9, 2025

It has been a couple years since I've had a garden with a fountain to sit in. First impression is that this will work for a daily sit. It's worth a try.

Barbara

July 28, 2022

Perfect serene background for journaling, doing artwork or just sipping a cup of tea. Thank you.🙏🌺

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© 2025 Mary Graham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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