2-Min Seasons Of Change Prayer

Change can feel uncomfortable, but it also carries the seeds of growth. In this short guided prayer for change, you’ll release resistance and welcome flow into your life. With breath, presence, and intention, you’ll step into this season with openness, resilience, and trust in the unfolding path ahead.

Transcript

This is your sacred moment to release resistance and welcome flow with life's changes.

Now is your time to embrace the growth that awaits you.

You are ready to step into this season with possibility.

If you haven't yet,

Find a quiet space to pause,

Softening your gaze,

Placing one hand on your heart and the other on your belly,

And feeling your strength,

Your openness,

Right here,

Right now.

With each breath in,

You invite flow.

And with each breath out,

You release resistance.

Now,

Allow this prayer,

The season of change,

To wash over you.

Universe,

I open myself to flow and surrender my resistance to you.

I let go of the need to cling to what was.

I will stop swimming against the currents of change,

And I welcome flow,

A river of growth and possibility.

I give myself permission to be human,

To embrace,

To shift,

To bloom.

I remember that I am resilient,

Open,

And capable of growing into what's next.

For I am always on the right path when I follow my heart.

One step at a time,

Without judgment of pace.

The growth I seek is here for me.

I open my heart to the beauty of this unfolding season.

Every choice,

Every change has led me here,

To this breath,

This now.

As I breathe in,

I welcome possibility.

And as I breathe out,

I release control.

Thank you,

Great universe,

For always sending me signs,

Guiding and reminding me that I've got this.

And so it is.