Meditation: Supporting The Creative Process

This is a meditation to support the creative process. It’s meant for anyone who creates, hobby level or professional. (Maybe it suits visual artists a little more, because of my background). After a short intro, I’ll guide you through a meditation based on visualisation. Have pen & paper or tablet at hand to make notes. We focus on a piece of art you are working on & you would like to reflect on (when feeling stuck, uncertain). Feel free to add your own background music.